The Experience
During times of uncertainty, prioritizing self-care and balance is more important than ever. The Lodge at Blue Sky takes a holistic approach to yoga and meditation, incorporating various modalities from around the world and tailoring each practice to the unique needs of the individual. During the summer months, take your practice beyond the four corners of your mat with a gentle walk to a secluded spot for a class imbued with the healing power of Mother Nature. Scroll down to discover more.
- Greet the day with a complimentary sunrise yoga practice, offered each day at 7:30 AM
- During the summer months, our practice will take place at our outdoor yoga studio, a spacious platform just a short hike from the Lodge, overlooking the lush hillside of Alexander Canyon
- Take deep, delicious breaths of our pure alpine air while connecting with the self
- Listen to the sound of the wind through the sagebrush and the song of local birdlife during Savasana
- Complimentary | Sign up with the Concierge Team
- Hike for an hour through quiet old-growth forests, lush, rolling hillside and alongside the soothing murmur of Alexander Creek
- Arrive at a secluded spot where you'll enjoy an al fresco yoga practice in blissful solitude with your private instructor
- End your practice with a guided meditation which encourages you to reconnect with the breath, set intentions, and invoke the ancient healing properties of spending time amidst green spaces
- 3 hours | 15 guests max
- Let the yoga come to you, whether you're looking for a dose of in-house relaxation in the privacy of your own suite, or a calming break during an afternoon meeting with colleagues
- Take your practice outside to reap the additional soothing benefits of Blue Sky's abundant plant life
- Deep stretching soothes muscles that have been awakened during a day spent exploring the mountains
- Relinquish your digital devices for some dedicated time in which to reconnect with your loved ones
- Blue Sky's yoga program can be tailored for guests of all ages and beautifully balances presence and the spirit of play
- Available in a myriad of inspiring outdoor locations on Blue Sky's 3,500 acres
- A short guided meditation at the end of the practice will invite you to set intentions and carry your feeling of balance and enrichment into the rest of your day
- Forest Magic: Elevate your mindfulness practice with an aerial yoga class set in the secret clearing of an old-growth pine forest.
- After an hour of hiking through lush, rolling hillside and dense forest, we’ll glimpse our destination: Colorful yoga silks hanging from old trees in the Grove of Ganesh, a secret clearing in the middle of a thick pine forest.
- Elevate your yoga practice as we float over the Earth, embracing flowing movement and a unique moving meditation.
- Seasonal: May-October
- Forest Nidra is a systematic approach to guided relaxation that leads to a profound release of mental and physical tension.
- It is among the most powerful yogic tools for healing and transformation.
- As you allow the body to completely relax, you are guided through a deep meditation practice.
- Use specific meditation techniques pairing visuals with the breath in order to quiet the mind and access the part of you known as your higher self or intuition- connecting with that part of yourself in order to ask for guidance and clarity about the direction you should take in a certain area of your life.
- This meditation process goes through various layers of the mind- bypassing the logical and critical mind in order to access the creative and calm part of you that knows the heart's desire and what steps to take to fulfill it.
- 60 minutes
- A unique and free-flowing and expressively playful body-based yoga experience with yoga-themed songs, dance, games, and playful posture that mimic the landscape and creatures found in the wild outdoors here at The Lodge at Blue Sky led by our Kid's yoga teacher, Erica.
- Erica is a longtime musical theatre stage performer and 6-year kid's yoga teacher. The combination of Erica's gifts lends to a dynamic, mindfully interacting, and entertaining yoga experience with songs, breath work, and mindful movement.
- Depart via helicopter right from The Lodge at Blue Sky's private 3,500 acres
- Land on a remote, high-alpine peak with nothing but your instructor, your mat, and boundless vistas
- Move through empowering yoga sequences while profoundly connecting with mother nature
- Listen to the soothing sound of wind through the wildflowers during guided meditation
- Deeply reconnect with your wild self while being one with the elements
- 2 hours | Pricing available upon request | 8 guests max
- Set off on an hour of snowshoeing excursion among the quiet forests and expansive vistas before you arrive in a high-mountain meadow and a heated yurt to enjoy a rejuvenating yoga session next to a crackling wood fire
- Nurture worked muscles with deep stretching
- Sip hot tea, fresh juices and farm-to-table snacks before your return snowshoe trek
- Elevate your experience by booking a CBD massage at Edge Spa after your excursion
- 3 hours | 10 guests max
