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Forest & Sound Bathing


The Experience

Stimulating our senses opens us up for greater connection between the outside world and our inner selves. In this journey, you'll bathe in the sounds and landscape of AltaGracia's forest through a guided nature hike, followed by a balancing sound bath and group Reiki session in our midway tree net. You'll then explore the practice of mindful eating with a silent breakfast, allowing you space to tune into the smell and taste of local favorites. Expect to nourish, calm your mind and feel deeply bonded with our Costa Rican lands.

  • Duration: 120 minutes

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