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Release and Restore in Riviera Maya with Ahanā Yoga

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May 2 - 5, 2024

Push the boundaries of your individual yoga practice with a nature-inspired retreat as you embrace intuitive wellbeing and renewal this summer. Gather for a three-day yoga immersion amidst the stunning backdrop of Riviera Maya: an exclusive collaboration with renowned international yoga instructor Dawn B. of Miami’s Ahanā Yoga. Enjoy daily yoga sessions that blend the formal, breath-based essence of ashtanga yoga with her signature creative sequencing and expressionist style of Ahanā Yoga, plus exclusive wellness rituals that integrate the sacred sensibilities of Mayan wellbeing, customized menus featuring nourishing ingredients at our acclaimed oceanfront dining venues, and much more.

  • To learn more, please click the link below or reach out to ete.itinerarydesigner@aubergeresorts.com

Meet Dawn B.

Dawn Feinberg is a leader in South Florida’s yoga and wellness community, responsible for envisioning and executing many of Miami’s first and largest public yoga events. With a career spanning over 15 years, Dawn’s inclusive attitude and vibrant teaching style is celebrated globally. Dawn’s classes, shaped by her warmth and love for movement are known for being both creative and physically challenging. In a typical class you will find inspiring asana amplified by great music and a touch of her sense of humor. She has led teacher training across the globe from Saudi Arabia to Mexico to the United States and will now be bringing her talents to Costa Rica.

What’s Included

All retreat attendees receive the following:

  • 3 nights in spacious in-door outdoor accommodations with private terraces and large nature framing windows, and contemporary design that celebrates natural materials and the Yucatan’s rich culture
  • Twice daily (morning and afternoon) yoga classes led by Dawn Feinberg. Workout equipment, accessories, and yoga mats will be provided
  • Unlimited daily complimentary fitness & movement classes with Etéreo’s expert instructors
  • Nourishing daily menus (breakfast, lunch, and dinner) featuring local Mexican ingredients prepared by Etéreo’s culinary team
  • Private Copal Sunset Ritual on the dock
  • Private Cacao Ceremony
  • Preferred pricing at SANA, an Auberge spa, and our pre-treatment signature ritual, The Cleanse

Enjoy a wide variety of perks at our ethereal paradise:

  • 20% discount on all wellness-related activities booked individually,including SANA, an Auberge spa and Shaman guided services
  • 10% off roundtrip airport transfers
  • Complimentary 24 hour fitness center and scheduled on-site activities
  • Complimentary daily coffee available at Chu Chu, our coffee cart
  • Access to our beachfront cabanas, hammocks, and chairs
  • Your own personal Guia for the entire stay to assist with check-in, spa, reservations, dining recommendations, and special requests
  • Welcome amenity

DAILY RETREAT SAMPLE ITINERARY

Thursday, May 2

  • Arrival to Etéreo

  • Welcome Gathering for all attendees

  • 5 – 6 pm | Ahana Yoga with Dawn – Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting and meditation. You will find sun salutations, standing postures, back opening, inversions and twisting. Kin

  • 7 – 9 pm | Dinner at Pixán – Join us at Itzam for a welcome dinner enjoying dishes that celebrate the essence of creative yet contemporary Mexican cuisine.

Friday, May 3

  • Breakfast at Leisure – Gather at our oceanfront restaurant for an enriching breakfast, complete with fresh juices and coffee, organic fruits, and enriching and health-conscious options.

  • 9 – 10:30 AM | Ahana Yoga with Dawn – Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting and meditation. You will find sun salutations, standing postures, back opening, inversions and twisting. Kin

  • 12:30 – 1:30 pm | Group Lunch at Che Che – Enjoy a light lunch in an open-air setting, featuring fresh Mexican ingredients and techniques with a Japanese twist.

  • Evening | Copal Sunset Ritual – Led by our in-house shamans, you will be cleansed by the sacred prehispanic incense of copal as you thank the elements and set an intention to be blessed.

  • 5 – 6 pm | Restore Yoga with Dawn – Restore Yoga with Dawn – A restful practice that uses gentle movement, passive postures and supportive props to release tension in the body. You will calm the nervous system, reduce stress and receive deep relaxation. Kin

  • 7 – 9 pm | Group Dinner at Pixán – Gather at Itzam for a dinner enjoying dishes that celebrate the essence of creative yet contemporary Mexican cuisine.

Saturday, May 4

  • Breakfast at Leisure – Gather at our oceanfront restaurant for an enriching breakfast, complete with fresh juices and coffee, organic fruits, and enriching and health-conscious options

  • 9 – 10:30 AM | Ahana Yoga with Dawn – Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting and meditation. You will find sun salutations, standing postures, back opening, inversions and twisting. Kin

  • 12:30 – 1:30 pm | Group Lunch in Resol Garden – Overlook the Caribbean Sea in a spectacular garden setting as you have lunch in the sunshine.

  • Afternoon Cacao Ceremony – Gather for a celebratory ancient ritual, emblematic of Etéreo, that opens the heart through the use of the cacao beverage.

  • 5 – 6 pm | Restore Yoga with Dawn – Restore Yoga with Dawn – A restful practice that uses gentle movement, passive postures and supportive props to release tension in the body. You will calm the nervous system, reduce stress and receive deep relaxation. Kin

  • 7 – 9 pm | Group Dinner on the Beach – Take in your last night in paradise with a lively group dinner on our white sand beach.

Sunday, May 5th

  • Departure from Etéreo

Release & Restore in Riviera Maya with Ahanā Yoga

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