Connect mindfulness and movement with this walking meditative practice. Through a guided nature hike and journaling experience, you’ll learn the science of forest bathing and how spending time in natural settings can increase longevity and improve overall well-being.

Quiet the mind and calm the body with an introduction to gentle breathwork practices and relaxation techniques. Invoke different breathing techniques, inviting relaxation as you shift nervous system states.

Let go of what no longer serves you with our signature intention setting and burning ceremony. Join Manjit around the fire pit for a guided meditation motivating to place on paper symbolically all you need to release, creating a space to fit and attract everything that you wish and deserve.

An ancient Chinese wellness practice that involves fluidly linking deliberate, meditative movements and rhythmic breathing. You’ll be guided through a series of longevity exercises to nourish fascia, increase blood flow and lubricate joints.

A group hypnosis session that uses breathwork and relaxation techniques to help you rewire the mind, connect to the body and make changes on the most cellular level. Partake in a guided visualization to design your future dreams and envision goals.

Discover the power of breathwork and sound healing through a 60-minute immersive experience, designed to increase lung capacity, remove stagnant energy and shift the nervous system into a state of deep restoration.

This is a deep dive into the blueprint map of your life etched as lines, mounds, and shapes represented by the hands. The reading will reveal which energy centers would benefit from alignment, what times in your life you have the most success and career growth, childhood trauma and life events which may still be affecting your soul and career path and what we are meant to overcome and learn as individuals in this lifetime. Manjit can also use this information to record a personal tailored recording for you to listen to.

Hypnosis allows us to go deeper into our self healing by looking at what limiting beliefs are holding us back from being our most authentic self. From alleviating anxiety and healing allergies to manifesting the life you want, Manjit uses energy healing and breathwork as well as hypnosis to help you focus
on creating new neural pathways in the brain and create 
long-term change.

This relaxing and calming session encompasses Egyptian lineage energy healing with sound vibration, prayer and 432 htz music to help clear blocks, invoke inner healing, improve health and help balance the body. This includes a guided visualization meditation to teach you self-healing.