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Morning Movement + Meditation on the Playa

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MEET US ON THE BEACH

Honor your body and soul in the morning with an inspirational assortment of daily movement classes in the sand. From elemental yoga and soothing stretch and meditation classes to soul-reviving bootcamps, enhance your overall wellbeing with our specially curated movement classes to commence the day ahead as you take in the sun rising over the sea.


Person doing yoga on a beach

  • MONDAYS

    8 AM: Beach Bootcamp | Complimentary
    A high intensity full-body cardio class on the playa.

    9:15 AM: Flexibilidad | Complimentary
    Utilize guided stretching and breathwork to prepare your body and mind for high-intensity workouts.

  • TUESDAYS

    8 AM: Resistance & Strength | Complimentary
    Channel your strength using resistance bands in a low-impact, joint-friendly class.

    9:15 AM: Stretch & Relax | Complimentary
    A soothing flexibility class with Thai massage-assisted stretches.

  • WEDNESDAYS

    8 AM: Ebb & Flow Yoga | Complimentary
    Flow with us in this elemental-inspired yoga class.

    9:15 AM: Sea & Sound Therapy | $400++ pesos per person
    A restorative and provocative sound bowl meditation against the backdrop of the ocean waves.

  • THURSDAYS

    8 AM: Palm Pilates | Complimentary
    A core-focused pilates class that will challenge your strength and align your body.

    9:15 AM: Yin Yoga | Complimentary
    A gentle and relaxing practice, ideal for reaching deep into the connective tissues and joints through stretching.

  • FRIDAYS

    8 AM: HIIT The Sand | Complimentary
    A high-impact workout to get the blood flowing and start the day on a high note as you overlook the ocean.

    9:15 AM: Movimiento | Complimentary
    Explore your own range of motion through a series of dynamic exercises designed to improve mobility.

  • SATURDAYS

    8 AM: Resistance & Strength | Complimentary
    Channel your strength using resistance bands in a low-impact, joint-friendly class.

    9:15 AM: Stretch & Relax | Complimentary
    A soothing flexibility class with Thai massage-assisted stretches.

  • SUNDAYS

    8 AM: Sunrise Strength Circuit
    Enjoy a circuit training workout on the beach and start the day with renewed energy.

    9:15 AM: Circle of Gratitude
    Set intentions and manifest your desires in a guided meditation focused on gratefulness and self-reflection.


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