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One-Day-Retreat | A Mindful Reset


The Focus

Experience our monthly signature wellness retreat at Halehouse Wellbeing Center dedicated to movement, relaxation, and recovery. Embrace the significance embedded in this year's theme for Mental Health Awareness Month, which centers on the exploration of anxiety, as we guide you through a harmonious fusion of healing modalities. Immerse yourself in the gentle flow of yoga, find inner peace through meditation, reconnect with nature on serene walks, and experience the soothing touch of Reiki energy. Complementing these holistic practices is the insightful guidance of Transformational Lifestyle Coaching, coupled with relaxation in the tranquil haven of Halehouse.

  • Saturday, May 18, 2024 from 10:00 AM - 5:00 PM
  • $345 per person with lunch included
  • Space is limited

The Experience

Begin with movement and meditation to activate your body, then delve into the wisdom of the Embodiment of Change with Coach Nicole Marino. Engage in visualization and journal activities to clear your mind and escape into a vacation-like mindset, gaining a fresh perspective on life. Enjoy a Group Reiki session for stress relief, followed by a health-forward lunch and leisure time. Restore with a walking meditation, poolside relaxation, or opt for our Springhouse Recovery Regimen before ending the day with a Closing Circle.

The Schedule

  • 10:00 AM | Welcome Circle

  • 10:30 AM – 12:00 PM | Yoga Flow and Meditation

  • 12:00 PM – 1:00 PM | Lunch

  • 1:00 PM – 3:00 PM | Embodiment of Change with Nicole Marino

  • 3:00 PM – 4:00 PM | Group Reiki for Anxiety and Stress Relief  

  • 4:00 PM – 4:15 PM | Closing Circle

  • 4:15 PM – 5:30 PM | Springhouse Recovery Circuit & Leisure Time | Optional Spa treatments, personal training, or small group sessions available. Cost of spa treatments and personal training are not included in the price of the retreat. Call 707.699.6260 to book.

Meet the Instructor: Nicole Marino

Nicole Marino, founder of Bigshot in Winecountry and The Revival Platform, is a renowned entrepreneur, photographer, interviewer, Certified EFT (Emotional Freedom Technique) Practitioner, and Transformational Lifestyle Coach. With features in publications such as Vogue and Thrive Global, and interviews with celebrities like Kevin Bacon and Olivia Wilde, she has empowered clients since 2015 with custom methodologies focused on mindset shifts and intentional living. Her line of personal development tools is available at local Napa Valley wineries and shops.

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