Wellbeing at Stanly Ranch
Halehouse, Springhouse and Fieldhouse work in concert to help you achieve your wellbeing goals and reach your full potential by optimizing the performance of your mind and body. Find restoration in the exploration of sleep, hydration, mindfulness, and recovery with targeted and intentional treatments.
- Facilities are open daily to resort guests and the public from 9:00 AM - 6:00 PM.
- Extended summer pool hours from 9:00 AM - 7:00 PM on Saturdays and Sundays.
- Fieldhouse gym and movement studio available 24 hours a day with room key.
- Springhouse circuit available to enjoy daily with a pre-arranged reservation. Call 707.699.6260 to book.
- $50 access fee applies to all 60+ minute spa services on Saturdays and Sundays, granting access to Springhouse and all Halehouse facilities.
Halehouse
Total Wellbeing
Halehouse
Total Wellbeing
Wellness Warrior Itinerary | Personalize your wellbeing retreat
Wellness Wednesdays
30% off spa treatments for non-resort guests every Wednesday
Nutrition injections, wellness infusions, and group acupuncture available on select Wednesdays and Saturdays (pricing varies)
Call 707-699-6260 to book or learn more.
Springhouse | Restoration and Recovery
*Hyperbaric Oxygen Chamber Aids recovery and increases circulation and oxygenation
*Cold Plunge Bath Reduces inflammation, muscle soreness, and alleviates pain
Tepidarium Relaxes muscles and strengthens immune system
Salt Therapy Supports lymphatic system, increases energy and reduces stress
Cedar Sauna Dry heat detoxifies the body and aids relaxation
Steam Sauna Wet heat detoxifies the body and improves circulation
*Charges apply
FIELDHOUSE | MOVEMENT STUDIO
Guests who seek more specialized training are met with a fitness assessment and offered a host of fitness modalities including signature HIIT classes, curated outdoor experiences, physical therapy and functional training.
Personal Training and Private Yoga
Work one-on-one with a Certified Personal Trainer or Private Yoga Instructor to reach your fitness goals. Sessions include personalized assessments and a customized workout plan specific to your goals and needs.
Group Fitness
Choose from a variety of daily movement classes, available complimentary to in-house guests. We offer a range of instructor led classes including different forms of yoga, pilates, barre and HIIT.
Workshops & Retreats
Discover engaging workshops and educational retreats that reset your physical and mental health. These restorative programs and classes provide a targeted focus on a variety of health and wellness topics, including nutrition, sleep, hydration, mindfulness, and recovery.
