MEET US ON THE BEACH
Honor your body and soul in the morning with an inspirational assortment of daily movement classes in the sand. From elemental yoga and soothing stretch and meditation classes to soul-reviving bootcamps, enhance your overall wellbeing with our specially curated movement classes to commence the day ahead as you take in the sun rising over the sea.
MONDAYS
8 AM: Resistance & Strength
Channel your strength using resistance bands in a low-impact, joint-friendly class. Beach9:15 AM: Laughter Yoga
Combining intentional laughter exercises with yoga breathing techniques, this experience brings more oxygen to your body and brain, improving mood, wellbeing and sleep. Movement StudioTUESDAYS
8 AM: Flexibilidad
Utilize guided stretching and breathwork to prepare your body and mind for high-intensity workouts. Beach9:15 AM: Soulful Sound Bath
A soothing sound healing at dusk to harmonize the body and mind. Relax Pool
WEDNESDAYS
8 AM: HIIT the Sand
A high-impact workout to get the blood flowing and start the day on a high note as you overlook the ocean. Beach9:15 AM: Balance & Support Yoga
A gentle practice designed for two people, focused on asanas to develop stability and cooperation. Movement StudioTHURSDAYS
8 AM: Aqua Cycling
An energetic water spinning class in our Relax Pool, with a spectacular view of the ocean, guided by our fitness instructor. Relax Pool9:15 AM: Soulful Sound Bath
A soothing sound healing at dusk to harmonize the body and mind. Movement Studio
FRIDAYS
8 AM: HIIT The Sand
A high-impact workout to get the blood flowing and start the day on a high note as you overlook the ocean. Beach9:15 AM: Reset & Relax Breathwork
Balance your mind & emotions through a conscious attuning of your breathing to attain a deep therapeutic effect. Movement StudioSATURDAYS
8 AM: Aqua Cycling
An energetic water spinning class in our Relax Pool, with a spectacular view of the ocean, guided by our fitness instructor. Relax Pool9:15 AM: Laughter Yoga
Combining intentional laughter exercises with yoga breathing techniques, this experience brings more oxygen to your body and brain, improving mood, wellbeing and sleep. Movement Studio
SUNDAYS
8 AM: Flexibilidad
Utilize guided stretching and breathwork to prepare your body and mind for high-intensity workouts. Beach9:15 AM: Huichol Prehispanic Dance
Connect the body and spirit in this transformative dance class, inspired by the local cultures’ dance rituals, using movement and prehispanic instruments as a form of meditation and joyous activity. Movement Studio
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