NOVEMBER 7-11, 2024
Experience acclaimed mind coach Manjit Devgun’s first inaugural retreat at Susurros del Corazón in partnership with ONDA, an Auberge Spa this fall. This powerful four day retreat will allow you to unearth your true potential within your mind, body, and spirit. Discover your authentic self through an immersive series of self-hypnosis sessions, meditation workshops, movement classes, and mind exercises led by the masterful Manjit Devgun and accompanied by intuitive Rosa Green.
- Please reach out to sdc.itinerarydesigner@aubergeresorts.com to learn more.
About Manjit Devgun
A master of discipline of self-awareness and mind-body connection, Manjit Devgun is a renowned mind coach, hypnotherapist, energy and QiGong practitioner. Her unique coaching method of integrative self-hypnosis, breathwork, energy healing and mindfulness techniques helps her clients break through negative patterns and manifest their goals. Recently seen on the Today Show, Manjit continues to share her talents with clients from around the world. Manjit’s programs have been introduced to CEO’s, celebrities and corporations including Chanel, Google, The New York Times, Gates Ventures and Squarespace. SHe has been featured in publications such as Vogue, Allure, NYTimes, Goop, Forbes Travel and NyMag.
About Rosa Green
Rosa Green is a Mexican energy healer and massage therapist based in Los Cabos. Her path of spirituality began as a child, when she inherited the tribal wisdom, healing gifts and medicine of her ancestors. Rosa uses her background of holistic courses and retreats to work with guests on both the physical and energetic level. Her mission is to help individuals expand their hearts and reconnect to themselves and others.
LET GO OF LIMITING BELIEFS
The Immersive Experience
- 4 nights in spacious indoor-outdoor accommodations that embody luxuriously relaxed living, with private terraces and large nature framing windows, and contemporary design that celebrates natural materials and Mexico’s rich craft culture
- Daily intentional programming led by renown Manjit Devgun and Rosa Green
- Nourishing daily menus (breakfast, lunch, and dinner) featuring local Mexican ingredients prepared by Susurros’ culinary team
- Unlimited culturally enriching & authentically Mexican wellness experiences
- Access to the ONDA Bath House
- Itinerary subject to change
The Relaxed Luxury of Mexico
Nestled between jungled cliffs on a pristine stretch of beach, Susurros del Corazón, is a luxuriously relaxed surf retreat celebrating natural beauty and playful spirit.
- ONDA, an Auberge Spa
- Two oceanfront restaurants
- Three Infinity Pools
- Fitness and movement center
- One-of-a-kind authentically Mexican experiences
SCHEDULE OF EVENTS
Thursday, November 7
Arrival | Welcome to paradise at Susurros del Corazón.
Intentions & Connections | Opening circle of intention setting. Connection to Nature and personal belief system to bring in support for the weekend journey.
Group Dinner | Come together and indulge in rustic yet inventive farm and sea-to-table dishes prepared by Executive Chef Tonatiuh Cuevas and Susurros’ acclaimed culinary team.
Friday, November 8
7:00am: Journaling & Breakfast | Gather for an early morning journaling exercise utilizing the ancient healing technique of shamanic heart meditation before enjoying a nourishing breakfast at Casamilpa.
10:00am: Release & Let Go Workshop | An innovative and proprietary movement class developed by Manjit, merging self-hypnosis and tribal dance. Practice deep breathing and mindfulness techniques to work towards healing and connection.
12:00pm: Guided Hypnosis for Mindful Eating | Tap into your subconscious in a guided hypnosis session focused on cultivating intentional eating habits.c
6:00pm: Shamanic Drum Circle & Burning Ceremony | Discover the rich tradition of shamanic drum circles as you participate in energy and writing exercises as well as a powerful burning ceremony.
Saturday, November 9
7:00am: Journaling & Breakfast | Practice mindful journaling and partake in an introspective meditation focused on Chakra balancing before enjoying a nourishing breakfast at Casamilpa.
10:00am: MM Method | Look inward together and learn how to release stagnant emotions from the body using movement and standing meditation.
11:00am: Breathwork | Healing inner child with re-patterning hypnosis. Utilize innovative breathwork techniques to heal your inner child through a re-patterning hypnosis session.
12:00pm: Guided Hypnosis for Mindful Eating | Tap into your subconscious in a guided hypnosis session focused on cultivating intentional eating habits.
6:00pm: Four Elements Fire Ceremony & Sound Bath with Hands-On Healing | Join together for a transformational gathering as you learn to balance your sacred feminine and masculine energies using blessed herbs, prayers, and sound healing from shamanic Mexican lineage as well as Sikh and Buddhist traditions.
Sunday, November 10
7:00am Journaling & Breakfast | Journal together with a focus on health and vitality, and come together for a guided healing meditation that will ground you for the day ahead before enjoying a nourishing breakfast at Casamilpa.
10:00am: Creating Energy & Abundance Workshop | Practice ways to manifest energy and prosperity in your own life in this highly focused workshop.
11:00am: MM Method | Manifest the abundance of joy and happiness. Embark on mind and breathwork exercises for heart coherence, embodying happiness and visualization.
12:00pm: Guided Hypnosis for Mindful Eating | Tap into your subconscious in a guided hypnosis session focused on cultivating intentional eating habits before enjoying a savory lunch.
6:00pm: Balancing Sexual Energy Workshop | Learn to harness and balance your sexual energy as you engage in breathwork, pranayama (an ancient Indian breathing practice), and much more. Enjoy tarot and energy readings by Rosa around the Altar of Love, followed by additional meditations and visualizations from Manjit.
8:00pm: Circle of Sharing | Come together in a circle around the beach fire pit with specially curated desserts, hot cocoa, and marshmallows.
Monday, November 11
7:00am: Journaling Manifesting | In your final journal session, find peace in a meditation centered around self healing with light.
8:30am: Breakfast with Closing Circle | Gather for one last group meal as you enjoy Susurros’ flavorful breakfast dishes and partake in a special closing circle together.
At leisure: Departure
“I am so excited for the first time to share my modalities and lifelong spiritual learnings from all of my teachers from around the world in this retreat. I have been waiting to curate an intimate retreat that will invite you to let go of your fear and come back to your true nature. Let’s connect to Mother Nature and step into our birthright of living in our purpose. I’m excited to spend time with you and support you on your journey of experiencing inner freedom.” - Manjit Devgun
Manjit Devgun at Susurros del Corazón Book the Retreat
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