Thursday, March 6th

• 3:00 – 5:00PM | Private Naturopathic Consultation, Face Reading and Time Lift Facial with Dr. Nigma – Reserve a 60-minute, 1:1 face reading and Time Lift Facial with Dr. Nigma aimed to resurface, hydrate, plump and lift the skin. This treatment utilizes advanced technology created for Dr. Nigma in Italy that deeply exfoliates, cleanses pores, reduces puffiness, and enhances the appearance of fine lines, uneven skin tone, and dark circles, stimulates collagen production and tightens loose skin and more.

  $800 per guest for Time Lift Facial

Friday, March 7th

• 8:00 – 9:00AM | Group Morning Meditation with Dr. Nigma and Megan Monahan – Start your day by awakening your senses with Dr. Nigma and Megan Monahan. Using aromatherapy and sound healing, consisting of live crystal bowl vibrations and binaural beats, Dr. Nigma and Megan will practice the Sa Ta Na Ma meditation, referenced in Dr. Nigma’s book. Use our voice in this simple chanted practice and wake up to the day with a deeper level of intention and presence.

  $75 per guest | Complimentary for members of THE WELL

• 10:00AM – 3:00PM | Private Naturopathic Consultation, Face Reading and Time Lift Facial with Dr. Nigma – Reserve a 60-minute, 1:1 face reading and Time Lift Facial with Dr. Nigma aimed to resurface, hydrate, plump and lift the skin. This treatment utilizes advanced technology created for Dr. Nigma in Italy that deeply exfoliates, cleanses pores, reduces puffiness, and enhances the appearance of fine lines, uneven skin tone, and dark circles, stimulates collagen production and tightens loose skin and more.

  $800 per guest for Time Lift Facial

• 4:00 – 5:00PM | Master Class with Dr. Nigma – Gather at the Chef’s Table at THE WELL for an engaging master class that dives into the importance of the skin and gut connection. As you sip on curated, gut-healthy mocktails, learn practical tips for maintaining beauty from within with emphasis on gut health.

  Located at the Chef’s Table at THE WELL | $45 per guest | Complimentary for members of THE WELL

Saturday, March 8th

• 9:00 – 10:00AM | Wellness Lecture with Megan Monahan & Book Signing with Dr. Nigma – Learn how to incorporate meditation into your daily routine to enhance your physical, mental, emotional and spiritual well-being in a lecture led by Megan. Finish with a book signing of both Dr. Nigma and Megan’s books to optimize your well-being and to bring back a piece of the retreat home with you.

  Located at the Chef’s Table at THE WELL | $125 per guest | $75 for members of THE WELL

• 11:00AM – 4:00PM | Private Naturopathic Consultation, Face Reading, and Time Lift Facial with Dr Nigma – Reserve a 60-minute, 1:1 face reading and Time Lift Facial with Dr. Nigma aimed to resurface, hydrate, plump and lift the skin. This treatment utilizes advanced technology created for Dr. Nigma in Italy that deeply exfoliates, cleanses pores, reduces puffiness, and enhances the appearance of fine lines, uneven skin tone, and dark circles, stimulates collagen production and tightens loose skin and more.

  $800 per guest for Time Lift Facial

• 5:00 – 6:00PM | Group Evening Meditation with Dr. Nigma & Megan Monahan – Experience a de-stressifying lucid dreaming meditation, called “yoga nidra,” led by Megan. Explore lucid dreaming and be guided into accessing our greatest ability to create and manifest.

  $75 per guest | Complimentary for members of THE WELL

Sunday, March 9th

• 8:00 – 9:00am | Shake it Out Somatic Healing with Dr. Nigma & Megan Monahan – Join us for a powerful and energetic active meditation that involves an opportunity for guided reflection and journaling, followed by somatic healing movement exercises led by Megan.

  Located in the Movement Studio | Complimentary

About Dr. Nigma Talib, ND

About the Dr. Nigma Time Lift Facial