Visiting Master Retreat: Dr. Nigma Talib
Join Dr. Nigma Talib, ND for a rejuvenating wellness retreat at the Mayflower Inn & Spa. A pioneer of integrative naturopathy and skincare, Dr. Nigma is a renowned Naturopathic Doctor based in Beverly Hills, who will bring her 20+ years of experience and knowledge to the countryside for a retreat committed to empowering patients by addressing the root causes of health issues through personalized dietary advice, themed around enhancing gut health, supporting skin rejuvenation, and balancing hormones. Dr. Nigma will be joined by meditation teacher and author Megan Monahan, a Chopra Certified instructor. Leave the countryside with the tools you need to achieve wellness and beauty from the inside out.
- Thursday, March 6th - Sunday, March 9th
- Inquire with THE WELL team to book | Email thewell.may@aubergeresorts.com or call 888.598.0275
Retreat Package Inclusions
- One 60-minute Face Reading and Time Lift Treatment with Dr. Nigma
- Three group gut-healthy breakfasts, lunches and dinner
- Daily movement and meditation classes to reset the nervous system
- Exclusive amenities and gift bags curated by Dr. Nigma
Single Occupancy
- $5,713 + taxes and fees
- Reserve
Double Occupancy
- $8,981 + taxes and fees
- Reserve
Day Pass Inclusions | $1,445 + tax per person
- One day of group gut-healthy breakfast, lunch and dinner on Friday or Saturday
- One day of daily movement and meditation classes to reset the nervous system on Saturday or Sunday
- One 60-minute Face Reading and Time Lift Treatment with Dr. Nigma
- Book Now
Book a Time Lift Facial with Dr. Nigma
Weekend Itinerary
Thursday, March 6th
3:00PM | Arrivals & Check in – Check into the Mayflower and sip on Vitamin C cocktails as you are greeted by Dr. Nigma.
4:30 – 5:30PM | Circling Sessions with Dr. Nigma & Megan Monahan – Begin your journey through an interpersonal session led by Dr. Nigma and Megan Monahan, combining the art of mindful listening and sharing. Conclude the session with a unifying guided meditation to create a meaningful intention for the weekend.
Located in the Movement Studio | $75 per guest
6:30PM | Welcome Dinner with Dr. Nigma – Kick off the retreat with a welcome dinner hosted by Dr. Nigma Talib, featuring a menu designed to reinforce the retreat’s focus on enhancing gut health, supporting skin rejuvenation, and balancing hormones through nutrient-rich, delicious meals.
Located in the Garden Room | $225 per guest
Friday, March 7th
7:30 – 8:30AM | Morning Snack & Coffee
8:30 – 9:30AM | Group Morning Meditation: Future Self Meet & Greet, Meditation for Greater Intention with Megan Monahan – Spending time with your “future self” is one of the most effective ways to align with the mindsets and actions necessary in this moment to get you where you want to go in life. In this session, Megan will share practical tools and guide you through a visualization that will directly connect you to your future self and teach you how to harness the power of intention.
$75 per guest
9:45AM – 12:30PM | Leisure Time & Private Naturopathic Consultation, Face Reading and Time Lift Facial with Dr. Nigma – Enjoy leisure time or reserve a 60-minute, 1:1 face reading and Time Lift Facial with Dr. Nigma aimed to resurface, hydrate, plump and lift the skin. This treatment utilizes advanced technology created for Dr. Nigma in Italy that deeply exfoliates, cleanses pores, reduces puffiness, and enhances the appearance of fine lines, uneven skin tone, and dark circles, stimulates collagen production and tightens loose skin and more.
$800 per guest for Time Lift Facial
12:30 – 1:30PM | Lunch & Learn with Dr. Nigma – Partake in an engaging session with Dr. Nigma alongside a gut-healthy meal, while learning about the gut and skin connection. Attendees will gain practical tips for maintaining beauty from within, emphasizing that youthful skin begins in the gut.
Located at the Chef’s Table at THE WELL | $195 per guest
1:30-4:00PM | Mindset Coaching with Megan Monahan – Unlock the full potential of your mind with a personalized 20-minute coaching session designed to shift your mindset and remove the obstacles standing in your way. As a meditation expert and mindset coach, Megan works with individuals and companies worldwide to help harness the power of the mind and create lasting transformation. Whether you’re seeking to overcome self-doubt, improve focus, or tap into greater creativity, these mini sessions offer a unique opportunity for deep insight and actionable takeaways in a short amount of time.
1:30 – 5:30PM | Leisure Time & Private Naturopathic Consultation, Face Reading and Time Lift Facial with Dr. Nigma –Enjoy leisure time or reserve a 60-minute face reading and Time Lift Facial with Dr. Nigma.
$800 per guest for Time Lift Facial
5:30 – 6:15pm | Chakra Toning Meditation Sessions with Megan Monahan – Embark on a journey of inner peace as Megan guides the group through an exploration and balancing of their primary energy centers, or chakras, through unique healing sounds, and visualizations. A pendulum will be used to “check” chakras at the beginning of the experience and following the practice, giving participants a chance to understand more deeply how much power we have in balancing ourselves.
Located in the Movement Studio | $150 per guest
7:00pm | Cocktails + Dinner – Finish the first day of the retreat with dinner with Dr. Nigma, featuring a menu designed to reinforce the retreat’s focus on enhancing gut health, supporting skin rejuvenation, and balancing hormones through nutrient-rich, delicious meals.
Located in the Parlour and Garden Room | $225 per guest
Saturday, March 8th
7:00 – 8:00am | Morning Snack + Coffee
8:00 – 9:00am | Group Movement Class – Gather for a group movement class at THE WELL led by certified experts who blend traditional and innovative approaches to mindful movement.
Located in the Movement Studio
9:00am – 1:00pm | Leisure Time & Naturopathic Consultation, Face Reading, and Time Lift Facial with Dr Nigma – Enjoy leisure time or reserve a 60-minute face reading and Time Lift Facial with Dr. Nigma.
$800 per guest for Time Lift Facial
1:00 – 2:00pm | Wellness Lecture with Megan Monahan & Book Signing with Dr. Nigma – Gather at the Chef’s Table at THE WELL to learn how to incorporate meditation into your daily routine to enhance your physical, mental, emotional and spiritual well-being in a lecture led by Megan. Finish with a book signing of both Dr. Nigma and Megan’s books to optimize your well-being and to bring back a piece of the retreat home with you.
Located at the Chef’s Table at THE WELL | $195 per guest
2:00 – 6:00pm | Leisure Time & Private Naturopathic Consultation, Face Reading and Time Lift Facial with Dr. Nigma – Enjoy leisure time or reserve a 60-minute face reading and Time Lift Facial with Dr. Nigma.
$800 per guest for Time Lift Facial
6:30pm | Cocktails + Dinner – Finish the second day of the retreat with dinner with Dr. Nigma, featuring a menu designed to reinforce the retreat’s focus on enhancing gut health, supporting skin rejuvenation, and balancing hormones through nutrient-rich, delicious meals.
Located in the Parlour and Tap Room | $225 per guest
9:00pm | Group Evening Meditation with Dr. Nigma & Megan Monahan – Experience a de-stressifying lucid dreaming meditation, called “yoga nidra,” led by Megan. Explore lucid dreaming and be guided into accessing our greatest ability to create and manifest.
$75 per guest
Sunday, March 9th
7:30 – 8:30am | Morning Snack + Coffee
8:30 – 9:30am | Shake it Out Somatic Healing with Dr. Nigma & Megan Monahan – Join us for a powerful and energetic active meditation that involves an opportunity for guided reflection and journaling, followed by somatic healing movement exercises led by Megan.
Located in the Movement Studio | $75 per guest
10:00am | Farewell Coffee with Dr. Nigma – Wrap up your wellness weekend with a farewell coffee with Dr. Nigma before heading back home.
Located at the Chef’s Table
About Dr. Nigma Talib, ND
About the Dr. Nigma Time Lift Facial
The Well at Mayflower Inn & Spa Visiting Masters
Learn MoreMore to Love
unforgettable activities for