Total Wellness at Primland Resort
Relax and unwind in nature’s soul-soothing embraceSpa Menu
At Primland Resort, wellness reaches beyond the Spa and connects to the beauty and elements of the Blue Ridge Mountains. Nature hikes, forest bathing, meditation and yoga complement a dedicated wellness menu that uses local ingredients to promote detoxification, healing, immune response and overall well-being. The indoor swimming pool and hot tub overlook Primland’s magnificent grounds, and fitness options range from a fully equipped gym to yoga and tennis.
- Inquire about a consultation or treatment at email@example.com
- Spa Hours: 9am - 7pm Mon - Sat | 9am - 6pm Sun
- Spa Indoor Pool: 9:30am - 5pm
- Fitness Center: 7am - 10pm
Fitness and Classes
Inquire or book a treatment at 276.222.3965 or firstname.lastname@example.org.
Achieve your fitness goals in the rejuvenating mountain air
With views to keep you going, Primland Resort's spacious fitness center features state-of-the-art cardiovascular and strength-training equipment. The indoor heated swimming pool is chlorine-free and ideal for swimming laps or cooling off after a workout. Adjacent to the pool is a hot tub with similar open views. Within the spa locker rooms, you'll find a sauna and steam room to round out the hydrotherapy facilities. There is also a flood-lit, soft-surface tennis court, two open-air yoga/meditation decks and an eight-station outdoor gym and fitness trail on the property.
Tone, stretch, relax and strengthen your body
Alongside nutrition and mental wellbeing, movement is an intrinsic part of maintaining holistic wellbeing. Use your time at Primland as an opportunity to deepen your practice or discover new ways of working up a sweat. Book a Private Yoga session for up to 3 people, starting at $90 for one hour plus $30 for each additional person, or a Private Meditation for up to 3 people, starting at $45 for 30 minutes plus $30 for each additional person.
Find your zen with our complimentary weekend yoga classes. Classes will be held outdoors, weather permitting. We encourage guests to bring their own mats but will offer mats with towel covering.
- 9am and 10:30am on Saturday
- 9am Sunday
- Guests will meet in the spa/elevator area to gather mats and other necessary items and then exit down the pool hallway and through the pool doors.
Movement As Medicine
A combination of movement techniques to open your body, strength & tone, release tension from tight muscles, and increase heart rate. This 45-minute class blends yoga, pilates techniques, barre, dance, and strength training for the ultimate movement experience to assist in the shifting of stagnant energy throughout the body and promote creative expression. This class takes place on our Outdoor Fitness Trail to engage the senses with surrounding nature while moving the body.
- Mondays at 10 am
- May 17-August 30, 2021
- 6 people max
- Guests will meet in the parking area at the start of the fitness trail approximately 10 minutes before start time.
$250 Resort Credit | Summer Escape
Elevate your summer in the Blue Ridge Mountains. Cool, crisp mornings give way to abundant sunshine, making summer the perfect season for stay at Primland's 12,000 acre private estate. Enjoy a $250 resort credit to use however you like. Play on an 18-hole masterpiece, enjoy panoramic perspectives while off-roading in an RTV, or wind down with nature hikes, forest bathing, meditation and yoga. Indulge in seasonal cuisine honoring nature's bounty. It's all waiting this summer.
A Mountain Mindset: Spa Exclusive
Breathe in the peace and tranquility of the mountains with an enlightening spa journey. After a 30-minute private guided meditation session, surrender to a 90-minute Health Hot Stone Massage during which heated stones act as a soothing extension of your therapist’s hands. Refresh your senses with a detox drink before the perfect final touch – your choice of a hand or foot renewal. Call to reserve 888-876-6513