Waterfall in Costa Rica
Waterfall in Costa Rica

THE WELL at Hacienda AltaGracia

Retreats and Longevity Programs

Immerse yourself in our holistic wellness destination with our wellness retreats and longevity programs. Led by best-in-class healers and world-renowned thought leaders, these curated experiences are designed to capture all of the unique offerings and treatments from THE WELL at Hacienda AltaGracia. Each retreat will leave you feeling nurtured, grounded and inspired to reach your full potential.

  • Our first retreat - Find Your Energy Flow with John Amaral - is an intimate event with limited availability
  • Inquire and secure your place for this one-of-a-kind experience

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misty hills surrounding hacienda altagracia
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February 6- February 11, 2022

Find Your Energy Flow Retreat with John Amaral

Shift to the elevated state of human experience & performance that comes from being truly connected with your body at our immersive retreat, Find Your Energy Flow. Join Dr. John Amaral DC at THE WELL at Hacienda AltaGracia for daily body and energy work to help you both create and sustain new levels of energy, clarity and fulfillment.

Optimize Your Health & Well-Being

Whether you are working through physical limitations, navigating emotional blocks or looking to deepen your spiritual connection, this curated offering of sessions and activities are designed to help you experience transformation across your mind, body and soul.
February 6 - February 11, 2022
  • Daily 2-hour Energetic Flow workshops with Dr. John Amaral DC
  • A selection of movement and meditation classes, available for all levels
  • Connective group experiences with like-minded individuals
  • Access to treatments and amenities at THE WELL at Hacienda AltaGracia and daily complimentary culinary and adventure experiences
  • Benefits of our holistic rate, including all locally sourced meals and non-alcoholic beverages
  • Access to curated adventures and immersive experiences
  • Dedicated Compa, your guest experience designer
  • Prices starting at $2,580 per night
  • Availability is limited

Dr. John Amaral DC is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best. John has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts. He is the founder of the Energy Flow Formula and the Body Centered Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment.

Build Your Own Journey

Explore curated packages designed to help you reach an elevated state of consciousness.

Discover how energy not only flows through you, but also affects the world around you through a series of guided processes involving breath, movement and visualization.

  • Includes daily 2-hour group sessions

John will work with you and three other people simultaneously to identify the dominant patterns impacting your body, energy and consciousness, and help you alleviate the effects of compounded stress and injury.

  • Includes two 2-hour semi-private sessions in addition to daily group workshops

In these one-on-one sessions, John will help create an aligned state of energetic flow through a combination of physical touch and innovative work in the subtle energy field surrounding your body.

  • Includes two 2-hour private sessions in addition to daily group workshops

Host a Retreat

Inquire about hosting a retreat at THE WELL at Hacienda AltaGracia