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Fieldhouse | Movement Studio

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Weekly Movement

Fieldhouse is the center’s movement studio and peak performance fitness club, offering state-of-the-art technology and amenities. Guests can choose from a variety of daily movement classes, and they have the option to undergo a fitness assessment and receive functional training and performance coaching from world-class practitioners.

Resort guests are invited to enjoy our complimentary movement classes, offered daily.
Advance sign-up is required for resort and non-resort guests. We encourage you to arrive 10-15 minutes prior to the scheduled start time.
Weekly movement schedule is subject to change.

Monday

9:00 a.m. Fieldhouse Pilates HIIT

A mix of pilates, barre, and yoga, Pilates HIIT incorporates dynamic movements that tone the entire body. Using weights, resistance bands, tempo changes, and holds, it helps you find your burnout zone. This class is high intensity with modifications available for all fitness levels and abilities.
Woman doing outdoor yoga

Tuesday

9:00 a.m. Fieldhouse Power

Unleash your power with athletic, fast paced Vinyasa-style yoga intended to build strength and endurance while linking breath to movement.

Wednesday

9:00 a.m. Fieldhouse Morning Ritual

Discover our signature wellbeing experience, a rejuvenating morning of meditation, yoga, and energizing tea from our neighboring partner ERDA teas. Begin your day with intention and focus, creating a more mindful and impactful approach to everyday life.

Thursday

9:00 a.m. Fieldhouse Restore

Intended to deepen relaxation and reduce stress, each yoga pose is supported by props, such as blankets and bolsters, and held for longer periods of time than a conventional yoga class to stimulate the parasympathetic nervous system and encourage a state of rest and digest.

Friday

8:30 a.m. Fieldhouse Morning Meditation

A guided meditation practice using techniques focused in attention, mindfulness, breathwork, and visualization.

9:00 a.m. Fieldhouse Yoga Flow

Find the space to flow through fluid yoga movements linked with breath to create a gentle rhythm. Find strength in the body and clarity of the mind.

Saturday

8:00 a.m. Fieldhouse Yoga Flow

Find the space to flow through fluid yoga movements linked with breath to create a gentle rhythm. Find strength in the body and clarity of the mind.

9:30 a.m. Fieldhouse HIIT

High Intensity Interval Training is a rigorous workout that combines short bursts of high intensity cardio and strength training with periods of rest to improve cardiovascular health and muscular endurance.

10:30 a.m. Fieldhouse Cardio Dance Fitness

Enjoy a full cardio workout with easy to follow high-energy dance moves and upbeat music.

Sunday

9:00 a.m. Fieldhouse Yoga Flow

Find the space to flow through fluid yoga movements linked with breath to create a gentle rhythm. Find strength in the body and clarity of the mind.

11:00 a.m. Fieldhouse Yoga Flow

Find the space to flow through fluid yoga movements linked with breath to create a gentle rhythm. Find strength in the body and clarity of the mind.

12:30 p.m. Fieldhouse Sound Bath

Reset and restore with the soothing vibrations of singing bowls. Sound baths are deeply relaxing, reduce stress and anxiety, and improve sleep. | $35 for guests and members
Gym

Personal Training & Private Yoga Optimize Your Mind & Body

Work one-on-one with a Certified Personal Trainer or Yoga Therapist to reach your fitness goals.

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