Springhouse | Restoration and Recovery
Designed as a pre-treatment offering or post workout recovery, our Circuit Program integrates contrast techniques and bio-hacking technologies to activate the body’s natural healing processes. These methods use heat, cold, steam, and micro salts to optimize physical performance and improve health.
Springhouse Circuit
Hyperbaric Oxygen Chamber | Aids recovery and increases circulation and oxygenation (requires 48 hour advance booking)
Cold Plunge Bath | Reduces inflammation, muscle soreness, and alleviates pain
Tepidarium | Relaxes muscles and strengthens immune system
Salt Therapy | Supports lymphatic system, increases energy and reduces stress
Cedar Sauna | Dry heat detoxifies the body and aids relaxation
Steam Sauna | Wet heat detoxifies the body and improves circulation
