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Designed as a pre-treatment offering or post workout recovery, our Springhouse regimen integrates contrast techniques and bio-hacking technologies to activate the body’s natural healing processes. These methods use heat, cold, steam, and micro salts to optimize physical performance and improve health.

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Springhouse Regimen

Advance reservations are required. Call 707.699.6260 to book.
  • *Hyperbaric Oxygen Chamber | Aids recovery and increases circulation and oxygenation (requires 48 hour advance booking)

  • *Cold Plunge Bath | Reduces inflammation, muscle soreness, and alleviates pain

  • Tepidarium | Relaxes muscles and strengthens immune system

  • Salt Therapy | Supports lymphatic system, increases energy and reduces stress

  • Cedar Sauna | Dry heat detoxifies the body and aids relaxation

  • Steam Room | Wet heat detoxifies the body and improves circulation

  • *Additional charges apply

Spa products spread out on table
Spa products spread out on table