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One-Day Retreat: Wholehearted Wellness

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The Focus

Experience our signature wellness retreat at Halehouse Wellbeing Center dedicated to movement, relaxation and recovery. Prioritize your self care and recommit to healthy routines to promote balance, renewal and relaxation in your life.

  • Saturday, February 8th from 10:00 AM to 4:00 PM
  • $365 per person
  • Register by January 8th to receive early bird pricing of $310 per person
  • Space is limited

The Experience

This heart opening retreat begins with an energizing yoga flow designed to awaken the body and release tension. Then, ease into deep relaxation with group Reiki and restful yoga to prepare for extended Savasana and acupuncture, a combination that calms the...

The Schedule

  • 10:00 AM to 10:30 AM: Whole Hearted Welcome Circle

  • 10:30 AM to 12:00 PM: Morning Yoga Flow Session

  • 12:15 PM to 1:00 PM: Heart Opening Reiki for Stress Relief

  • 1:00 PM to 2:15 PM: Lunch

  • 2:30 PM to 4:00 PM: Afternoon Restorative Flow with Acupuncture-Enhanced Savasana

  • 4:00 PM to 6:00 PM: At leisure | Optional spa treatments available. The cost of spa treatments is not included in the price of the retreat; to inquire or reserve, call 707.699.6260

Meet the Instructors

Monika Kaufman

Yoga teacher, retreat leader and educator Monika Kaufman has more than 20 years of experience in yoga instruction. Known for her engaging teaching style, Monika inspires students to take their yoga practice beyond the mat, weaving breath, intention and self-compassion into daily life. Monika and fellow yogi, Lisa Carlsson, are the co-founders of Euphoria Retreats, a women-owned lifestyle retreat company blending yoga, cultural immersion and connection.

Nicole Zanetell Hall

From chanting “om” in her bunk bed as a child to receiving her 100-hour advanced Bhakti Yoga training in 2019, yoga is a common thread in Nicole’s life. Born and raised in Napa Valley, Nicole is a seasoned yoga instructor with two decades of teaching and various certifications, including a 500-hour certification and two 200-hour certifications.

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