MEET US ON THE BEACH
Honor your body and soul in the morning with an inspirational assortment of daily movement classes in the sand. From elemental yoga and soothing stretch and meditation classes to soul-reviving bootcamps, enhance your overall wellbeing with our specially curated movement classes to commence the day ahead as you take in the sun rising over the sea.
MONDAYS
8 AM: Flexibilidad
Utilize guided stretching and breathwork to prepare your body and mind for high-intensity workouts. Beach9:15 AM: Balance & Support Yoga
A gentle practice designed for two people, focused on asanas to develop stability and cooperation. Movement StudioTUESDAYS
8 AM: Resistance & Strength
Practice light resistance and strength training as you take in the first rays of sunshine on the ocean. Beach9:15 AM: Breathing for Joy
Come together for a breathwork experience that will supercharge you with energy and enhance wellbeing. Movement Studio
WEDNESDAYS
8 AM: Joyful Yoga
Combining intentional laughter exercises with yoga breathing techniques, this experience brings more oxygen to your body and brain, improving mood, wellbeing and sleep. Movement Studio9:15 AM: Surf Fitness
An energetic new way of working out on top of a traditional surfboard in a re-envisioned version of one of the world’s most challenging sports: surfing. BeachTHURSDAYS
8 AM: Energizing Barre
Incorporating movements and postures derived from ballet, get a full body workout to welcome the day. Movement Studio9:15 AM: Soulful Sound Bath
A soothing sound healing at dusk to harmonize the body and mind. Movement Studio
FRIDAYS
8 AM: Balance & Support Yoga
A gentle practice designed for two people, focused on asanas to develop stability and cooperation. Movement Studio9:15 AM: Surf Fitness
An energetic new way of working out on top of a traditional surfboard in a re-envisioned version of one of the world’s most challenging sports: surfing. BeachSATURDAYS
8 AM: Energizing Barre
Incorporating movements and postures derived from ballet, get a full body workout to welcome the day. Movement Studio9:15 AM: Soulful Sound Bath
A soothing sound healing at dusk to harmonize the body and mind. Movement Studio
SUNDAYS
8 AM: Breathing for Joy
Come together for a breathwork experience that will supercharge you with energy and enhance wellbeing. Movement Studio9:15 AM: Surf Fitness
An energetic new way of working out on top of a traditional surfboard in a re-envisioned version of one of the world’s most challenging sports: surfing. Beach
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