Kainalu Ocean Sports at Mauna Lani
Venture to the sea
The timeless means once used to navigate Earth’s largest ocean are maintained by the world-class watermen and women of Kainalu Ocean Sports. Kainalu, or “ocean wave,” honors the eternal relationship between the mountain, “mauka,” and the sea, “makai.” Carrying on the ancient expertise of their Hawaiian elders, Kainalu links the practices of the past with the people of the present, imparting timeless wisdom to accompany your transformative journey via land or sea. As your outrigger canoe glides across the crystal clear waters, inching home towards Mauna Lani’s crescent of white sand beach, return to the soulful gathering place that is Surf Shack, where you, too, can share the memories you’ve made at Mauna Lani.
Open Daily 7:30 am – 3:00 pm
Location: Surf Shack
Gear Rentals | Activity Sign-Ups
Open Daily for Light Fare: 11:00am – 5:00pm | Beverages: 10:00am – 8:00pm
Adventures Start and End Here
The Surf Shack
Experience the Ancient Art of Spearfishing
Observe the traditional ways of spearfishing as you peer down at miles-long stretches of intricate coral reefs, diving beneath the surface to swim amongst Yellow Tangs and octopi. Perceive the value of Hawaii's oceanic environment while absorbing the connectedness of the ecosystems that lie beneath the ocean's surface.
- Please note that this experience is perfect for those who are interested in learning more about sustainability and spearfishing, but may not be ready to hold the speargun just yet
- For inquiries and bookings, please contact Concierge by phone at 808.885.6622 or by email at mnl.concierge@aubergeresorts.com
Become one with our cherished moana (sea), and learn the traditional ways of spearfishing with Mauna Lani’s Kainalu Pros. As Hawai’i is home to invasive fish species such as the Roi (Peacock Grouper) and the To’au (Blacktail Snapper), their removal lends well to the overall health of Hawaii’s reef ecosystem by protecting native fish species. Explore the depths of the expansive Pacific as you develop a knack for spearfishing, all while absorbing the beauty and value of Hawaii’s precious coral reefs
- Please note that this experience is tailored to those who are familiar with spearfishing and comfortable in the water
- For inquiries and bookings, please contact Concierge by phone at 808.885.6622 or by email at mnl.concierge@aubergeresorts.com
Mika, Our Cherished Four-Legged Host
A natural swimmer and overall athlete, Mika loves spending time with our Kainalu Pros at the Surf Shack. When she's not stand up paddle boarding along the coast, sipping a Mika Mai Tai at CanoeHouse, or talking story with Uncle Danny, Mika can be found mingling with guests from the Front Drive to the Great Lawn.
Paddlesports
Snorkel & Dive
Active Pursuits
Paddlesports
Paddle nearby or venture along the coast and witness the abundant marine life, stunning reef formations and volcanic ledges. Experience what's possible with a paddle.
- Sunrise Canoe Paddle
- Guided Stand-Up Paddle Experience (SUP)
- Outrigger Canoe Excusion
- Outrigger Canoe and Snorkel Excursions
- Prone Paddleboarding Instructional Clinic & Paddle
- OC2 Outrigger Canoe Paddle
- Surf Lessons
- Stand-Up Paddleboard (SUP) Rentals
- Stand Up Paddleboarding (SUP) Instructional Clinic
- Prone Paddleboard Rental
- Private Prone Paddleboarding Training
Snorkel & Dive
Discover the flourishing reefs, home to Hawaii’s colorful fish such as the yellow tang, graceful manta rays, sea turtles and dolphins. Head to the Surf Shack for a snorkel mask to rent or purchase for your aquatic odyssey. Opt for scuba classes and certifications with all gear included at Mauna Lani Sea Adventures. Advanced Reservations Required.
- Snorkeling
- Intro to Scuba Class (9:00 a.m. to 12:00 p.m.)
- 1-Tank Afternoon Scuba Dive (1:00-3:00 p.m.)
- 2-Tank Morning Scuba Dive (8:00 a.m. - 12:30 p.m.)
- Shore Refresher Scuba Dive for Certified Divers (1:00-3:00 p.m.)
- PADI Open Ocean Scuba Certification Class (30-Hour Course | 5 - 7 days)
- PADI Advanced Open Ocean Certification Class (5-6 dives)
Active Pursuits
Inspired by an awareness of one’s hā (breath) – the foundation of life and the key to healthy routines, the Performance program focuses on progression-based fitness and training elements. Advanced Reservations Required.
- Waterman Performance Training
- Morning Ocean Swim Clinic
- Intro to Underwater Rock Running
- Running
- Hiking
- Morning Power Walk
- Learn to Swim Again Clinic
- All Levels Beachside Yoga
- Floating Yoga (on a Stand-up Paddleboard)
