Skip To Main Content Skip To Footer

3 night stay

Additional Options
Women doing outdoor yoga
Women doing outdoor yoga

Classes at Spa Solage Fitness for All

Wine Country Wellness

Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use. Inquire with Spa Reception to reserve equipment during your stay. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.

Discover our scheduled classes for the week below.

Girl doing yoga

Monday, May 29th

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

9:30 a.m. - 10:30 a.m. Mat Pilates | Wellness Studio

10:45 a.m. - 11:45 a.m. Reformer Fit | Wellness Studio

4:00 p.m. - 4:30 p.m. Meditation | Wellness Studio

4:30 p.m. - 5:30 p.m. Gentle Yoga | Wellness Studio
Wellness studio with trx bands and open sliding doors that lead to garden

Tuesday, May 30th

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

8:15 a.m. - 9:00 a.m. Tone & Sculpt | Fitness Center

10:30 a.m. - 11:30 a.m. Hatha Yoga | Wellness Studio

11:45 a.m. - 12:45 p.m. Mat Pilates | Wellness Studio
Two women in child's pose

Wednesday, May 31st

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

9:30 a.m. - 10:00 a.m. Meditation | Wellness Studio

10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio

2:30 p.m. - 3:30 p.m. Pickleball | Pickleball Courts
Fitness center with various types of equipment

Thursday, June 1st

8:00 a.m. - 9:00 a.m. Pilates Reformer | Fitness Center

8:15 a.m. - 9:00 a.m. Strength & Sculpt | Fitness Center

9:15 a.m. - 10:15 a.m. Power Core | Wellness Studio

10:30 a.m. - 11:30 a.m. Power Yoga | Wellness Studio
Two women post yoga class drinking water

Friday, June 2nd

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

8:15 a.m. - 9:00 a.m. TRX | Wellness Studio

10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio
3 geothermal pools with Napa Valley mountains in background

Saturday, June 3rd

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

8:00 a.m. - 9:00 a.m. Master Swim | Main Pool

8:15 a.m. - 9:15 a.m. Boot Camp | Wellness Studio

9:00 a.m. - 10:00 a.m. Master Swim | Main Pool

9:15 a.m. - 10:15 a.m. Hatha Yoga | Wellness Studio

9:30 a.m. - 10:30 a.m. Pickleball | Pickleball Courts

10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio

10:30 a.m. - 11:30 a.m. Pickleball | Pickleball Courts
Male and female doing yoga

Sunday, June 4th

9:00 a.m. - 10:00 a.m. Mat Pilates | Wellness Studio

10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio