Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use. Spa Solage is pleased to offer outdoor workout stations for guests to enjoy. Inquire with Spa Reception to reserve equipment during your stay.

• Classes are currently limited to 10 guests | Please sign up in advance with the spa or resort front desk | Please remember to wear your mask or face covering
• Tuesday: Masters Swim Class with Nick, 9:00 AM - 10:00 AM, Main Pool | Yoga with Victoria, 10:15 AM - 11:15 AM, Solstice Lawn
• Wednesday: Yoga with Ulrika, 10:00 AM - 11:00 AM, Solstice Lawn
• Thursday: Pilates Mat with Freya, 10:15 AM - 11:15 AM, Solstice Lawn | Yoga with Urika, 11:30 AM - 12:30 PM, Solstice Lawn
• Friday: Master Swim Class with Nick, 9:00 AM -10:00 AM, Main Pool | QiGong Meditation with Joseph, 10:00 AM - 11:00 AM, Solstice Lawn | Pilates Mat with Freya, 11:15 AM - 12:15 PM, Solstice Lawn
• Saturday: Pilates Mat with Freya, 10:00 AM - 11:15 PM, Solstice Lawn
• Sunday Morning: Master Swim Class with Nick, 9:00 AM -10:00 AM, Main Pool | QiGong Meditation with Joseph, 10:30 AM -11:30 AM, Solstice Lawn
• Sunday Afternoon: Pilates Mat with Victoria, 2:00 PM - 2:45 PM, Solstice Lawn | Yoga with Victoria, 3:00 PM - 4:00 PM, Solstice Lawn