Classes at Spa Solage Fitness for All
Wine Country Wellness
Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use. Inquire with Spa Reception to reserve equipment during your stay. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.
Discover our scheduled classes for the week below.
Monday, May 29th
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
9:30 a.m. - 10:30 a.m. Mat Pilates | Wellness Studio
10:45 a.m. - 11:45 a.m. Reformer Fit | Wellness Studio
4:00 p.m. - 4:30 p.m. Meditation | Wellness Studio
4:30 p.m. - 5:30 p.m. Gentle Yoga | Wellness Studio
Tuesday, May 30th
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:15 a.m. - 9:00 a.m. Tone & Sculpt | Fitness Center
10:30 a.m. - 11:30 a.m. Hatha Yoga | Wellness Studio
11:45 a.m. - 12:45 p.m. Mat Pilates | Wellness Studio
Wednesday, May 31st
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
9:30 a.m. - 10:00 a.m. Meditation | Wellness Studio
10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio
2:30 p.m. - 3:30 p.m. Pickleball | Pickleball Courts
Thursday, June 1st
8:00 a.m. - 9:00 a.m. Pilates Reformer | Fitness Center
8:15 a.m. - 9:00 a.m. Strength & Sculpt | Fitness Center
9:15 a.m. - 10:15 a.m. Power Core | Wellness Studio
10:30 a.m. - 11:30 a.m. Power Yoga | Wellness Studio
Friday, June 2nd
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
8:15 a.m. - 9:00 a.m. TRX | Wellness Studio
10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio
Saturday, June 3rd
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
8:00 a.m. - 9:00 a.m. Master Swim | Main Pool
8:15 a.m. - 9:15 a.m. Boot Camp | Wellness Studio
9:00 a.m. - 10:00 a.m. Master Swim | Main Pool
9:15 a.m. - 10:15 a.m. Hatha Yoga | Wellness Studio
9:30 a.m. - 10:30 a.m. Pickleball | Pickleball Courts
10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio
10:30 a.m. - 11:30 a.m. Pickleball | Pickleball Courts
Sunday, June 4th
9:00 a.m. - 10:00 a.m. Mat Pilates | Wellness Studio
10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio