wellness retreats
Join one of the many different wellness retreats we offer
yoga class

Fitness for all

Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use. Inquire with Spa Reception to reserve equipment during your stay.

Classes Inquiry
  • Class sizes are limited | Please sign up in advance with the spa or resort front desk
  • Monday: Pilates Mat with Yvette, 8:00 AM - 9:00 AM, Wellness Studio | Dance Fusion with Deanna, 4:15 PM - 5:00 PM, Wellness Studio
  • Tuesday: Power of the Mind Meditation with Deanna, 9:15 AM - 9:45 AM, Wellness Studio | Low Impact Aerobics with Deanna, 10:30 AM - 11:15 AM, Wellness Studio | Masters Swim with Nick, 9:00 AM - 10:00 AM, Main Pool
  • Wednesday: Breathwork with Deanna, 9:15 AM - 9:45 AM, Wellness Studio | Yoga with Ulrika, 10:00 AM - 11:00 AM, Wellness Studio | Vinyasa Yoga with Stephanie, 1:00 PM - 2:00 PM, Wellness Studio
  • Thursday: Pilates Mat with Yvette, 8:00 AM - 9:00 AM, Wellness Studio | Yoga with Pilar, 10:15 AM - 11:15 AM, Wellness Studio
  • Friday: Aqua Pilates with Freya, 7:45 AM - 8:45 AM, Spa Pool | Pilates Mat with Freya, 9:00 AM - 10:00 AM, Wellness Studio | Masters Swim with Nick, 9:00 AM - 10:00 AM, Main Pool | Vinyasa Yoga with Stephanie, 12:15 PM - 1:15 PM, Wellness Studio
  • Saturday: Masters Swim with Nick, 8:00 AM - 9:00 AM, Main Pool | Yoga for Strength with Deanna, 9:15 AM - 10:15 AM, Wellness Studio
  • Sunday: Pilates Mat with Yvette, 8:00 AM - 9:00 AM, Wellness Studio | Masters Swim with Nick, 8:00 AM - 9:00 AM, Main Pool

Our Classes

From aqua yoga in geothermal pools to TRX Fundamentals, there’s something for everyone.

  • Spin
  • Aqua Aerobics
  • Pilates Mat
  • Flow Yoga
  • Strength Training Fusion
  • Restorative Yoga
  • HIIT Circuit
  • TRX Fundamentals
  • Zumba
  • Mindfulness Awareness Meditation
  • Mindful Awareness Meditation
  • Barre Fusion