Classes at Solage

Health and wellness are at our core, which is why we offer 30+ complimentary fitness classes each week that draw on varied disciplines and techniques. If you want to strengthen your core, consider Pilates Reformer. If you want to push your physical limits, join an HIIT Circuit class. If you want to transcend to a new mental state, there’s mindful meditation. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness