Fitness for all
Health and wellness are at our core, which is why we offer 30+ complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use.
- Classes are currently limited to 10 guests. No sign up required.
- Wednesday 7/1: Gentle Yoga 10-11am, Wellness Studio
- Thursday 7/2: Aqua Aerobics 9-10am, Bathhouse Pool
- Friday 7/3: HIIT 9-10am, Wellness Studio
- Saturday 7/4: Bootcamp 9-10am, Wellness Studio
- Sunday 7/5: No class
- Monday 7/6: Pilates Mat 9-10am Wellness Studio
- Tuesday 7/7: Barre 9-10am, Wellness Studio
From aqua yoga in geothermal pools to TRX Fundamentals, there’s something for everyone.
- Aqua Aerobics
- Pilates Mat
- Flow Yoga
- Strength Training Fusion
- Restorative Yoga
- HIIT Circuit
- TRX Fundamentals
- Mindfulness Awareness Meditation
- Mindful Awareness Meditation
- Barre Fusion