Paddle with Kainalu Ocean Sports
From easy paddles along the Kohala Coast to tried-and-true methods that build strength for Winter waves, paddle sports enhance mental and physical fitness.
Stand up paddleboarding is an accessible way to explore the coastline while engaging in a light arm and core workout. Paddle in tandem with Kainalu Ocean Sports, or rent your own board to paddle solo.
- Located at Surf Shack
- Available daily upon request; weather permitting
- Private experience; advanced reservations required
- Stand up paddleboard included
- Rentals available for those who wish to paddle on their own
Drawing inspiration from the training regimens of Waikiki Beach Boys, prone paddle boarding is practiced on a long paddle board. Lay on your stomach and paddle using freestyle strokes to prep for surf season.
- Located at Surf Shack
- Available daily upon request; weather permitting
- Private experience; advanced reservations required
- Prone paddleboard included
- Rentals available for those who wish to paddle on their own
- Please note that this is not stand up paddleboarding
Built for two people, OC-2 canoes are ideal for high-intensity, fast-paced workouts. Paddle across the Kohala Coast with pointers from our Kainalu Pros, including water entry, paddle technique and more.
- Located at Surf Shack
- Available daily upon request; weather permitting
- Private experience for up to 2 guests; advanced reservations required
- OC-2 canoe included
- Rentals available for those who wish to paddle on their own
Signature Mauna Lani Experience The Sunrise Canoe Paddle
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