fitness

Total Wellness at The Vanderbilt

Find your perfect form

Enjoy a rigorous lap regimen in our beautiful indoor and outdoor swimming pools, or push your exercise routine to new heights in our fully equipped gym, adjacent to The Spa. The gym is equipped with free weights as well as state-of-the-art fitness equipment set up with built-in cable television and computerized workout programs. For locals who wish to stay fit, de-stress or simply enjoy some downtime with a gentle swim, our Fitness Membership offers the perfect solution in the heart of Newport.

Reserve a class
  • Our Most Popular Classes: Vinyasa Yoga Flow and Ballet Barre on the Roof Deck (seasonally), and Hydro Fitness in our indoor pool in the winter months.
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Fitness for all

We encourage all guests to get active during their stay, and our goal is to make it easy by offering various complimentary fitness classes each week that draw on different disciplines and techniques, and make the most of our spectacular seaside setting. In the summer, start your day on our rooftop deck breathing in the energy of beautiful Narragansett Bay with vinyasa and integrated yoga flow classes to balance breath, body and mind, and a fully body barre workout designed to lengthen and tone. Our new Hydro Fitness Class, available year-round in our heated indoor swimming pool, is a gentle way to get your body moving and can help to prevent or heal injury.
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New Hydro Fitness Class

Join us in The Vanderbilt’s heated indoor swimming pool every Thursday at 9am for an exhilarating new Hydro Fitness Class with Meghan Rinaldi-Young, Fitness Trainer and Health Counselor extraordinaire. Open to all ages and abilities, this gentle exercise is a great way to get your body moving in the morning and can help to prevent or heal injury.
  • Reiki for energy attunement and a feeling of total wellbeing
  • Thai Yoga Massage to open the physical posture and elevate the spirit
  • Guided Meditation to find relaxation, confidence, strength and allow the body to heal itself by harnessing the energy of the breath.