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Fitness Classes

Weekly Movement at Mattei's

Experience a variety of movement classes - both high intensity and low - in our movement studio and outdoors on the Hartley Lawn.

Resort guests are invited to enjoy our complimentary movement classes, offered daily.
Advance sign-up is required for resort and non-resort guests. We encourage you to arrive 10-15 minutes prior to the scheduled start time.
Cancellations must be made 12 hours prior to class start time.

Monday

9:00 a.m. Gratitude Flow | Wellness Studio

Research shows that gratitude is consistent with increased happiness, better health, ability to cope with challenges, and experiencing more positive emotions. Flow with intention and end your practice with a guided meditation.

Tuesday

9:00 a.m. Healing Vin/Yin | Wellness Studio

Active yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body. The yin half of class, offers passive, seated and supine poses that are held from 2-7 minutes on each side to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation.

10:00 a.m. Total Body Barre | Wellness Studio

This low-impact, full body workout focuses on toning and lengthening. A restorative experience, Total Body Barre is designed to build strength, flexibility, mobility and balance as you move to an uplifting playlist. | $35 per person

Wednesday

9:00 a.m. Gratitude Flow | Wellness Studio

Research shows that gratitude is consistent with increased happiness, better health, ability to cope with challenges, and experiencing more positive emotions. Flow with intention and end your practice with a guided meditation.

10:00 a.m. Strength & Mobility | Wellness Studio

Rejuvenate your body and mind with this fun, dynamic class. Enjoy this challenging cardio workout designed to build strength and practice mindfulness. | $45 per person

Thursday

9:00 a.m. Healing Vin/Yin | Wellness Studio

Active yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body. The yin half of class, offers passive, seated and supine poses that are held from 2-7 minutes on each side to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation.

5:00 p.m. Aroma Flow & Sound Healing

Combine breath, movement, and aromatherapy in this soothing candlelit vinyasa flow. Available for all levels. | $50 per person

Friday

9:00 a.m. Gratitude Flow | Wellness Studio

Research shows that gratitude is consistent with increased happiness, better health, ability to cope with challenges, and experiencing more positive emotions. Flow with intention and end your practice with a guided meditation.

12:00 p.m. Pilates Fusion Flow | Wellness Studio

Tone, stretch, and elongate your muscles with a combination of traditional mat pilates, interval strength movements, low impact cardio and restorative stretching. Movements sync to an upbeat playlist. | $45 per person

Saturday

9:00 a.m. Healing Vin/Yin | Wellness Studio

Active yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body. The yin half of class, offers passive, seated and supine poses that are held from 2-7 minutes on each side to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation.

10:00 a.m. Strength & Mobility | Wellness Studio

Rejuvenate your body and mind with this fun, dynamic class. Enjoy this challenging cardio workout designed to build strength and practice mindfulness. | $45 per person

Sunday

9:00 a.m. Gratitude Flow | Wellness Studio

Research shows that gratitude is consistent with increased happiness, better health, ability to cope with challenges, and experiencing more positive emotions. Flow with intention and end your practice with a guided meditation.

Explore More Wellness Experiences Private Classes

Enjoy additional fitness classes, from our Restorative Yoga and Sound Bath experience to our gentle Stretch and Sip Flow class.

Learn More