Fitness Classes
Prepare for your alpine adventures with complimentary Mountain Movement classes daily.
For morning movement classes please meet in our Reflection Plaza near valet parking 5-7 minutes prior to class. Meet your instructor, and get comfortable in your workout area before class begins at 9:30AM.
Mats/equipment are provided.
Mountain Movements Classes at our Madeline Basecamp
Pricing & Package Information
Complimentary for Madeline Guests
$25 for individual class drop-in
$165 for 10-class punch pass
Daily Mountain Movements
Classes offered daily at 9:30AM with compliments for Madeline Guests, but please book ahead with your adventure guide.
Class Schedule
Sundays | Peak Potential Flow
A session of peak potential flow is a yoga-flow session that will begin with gentle mountain movement and wind down with deep stretching and meditation. Expect to go deep in your physical practice as well as your inner experience. All levels are welcome.
Mondays | Basecamp Barre
A full-body Barre & Beyond routine combines elements of barre, cardio, resistance workout and pilates mat. Activities are high-intensity yet low-impact. Barre incorporates fun and motivating music and emphasizes toning the lower body and strengthening the core.
Tuesdays | Mountain Yoga
Our Mountain Flow Yoga is a way of being, moving and healing that allows people to connect with how their body and their movement feels. You are encouraged to move in ways that feel good on your body and handle the challenges with ease. The mountain flow of yoga helps you focus on using your breath to fuel the movement and encourages exploration to find what works for you. You will leave class feeling relaxed and rejuvenated, ready for a day of outdoor adventure on the mountain.
Wednesdays | Peak Performance Strength
Take your body on a soulful journey at our Base Camp fitness studio as you work from the crown of your head to the tips of your toes on full-body strengthening and lengthening moves using body weight, dumbbells and resistance bands. This full-body workout will leave you feeling strong and sweaty, yet ready for a day of outdoor adventures on the mountain.
Thursdays | Radiate & Flow Yoga
Lasha’s Breath of Wellness class will begin with a creative vinyasa flow and wind-down with deep stretching and meditation. Expect to go deep in your physical practice as well as your inner experience. All levels are welcome.
Fridays | Mountain Spirit Sweat
This Mat Work class will begin with a flow of mountain movement and wind down with deep stretching and meditation. Expect to go deep in your physical practice as well as your inner experience. All levels are welcome.
Saturdays | Basecamp Barre
A full-body Barre & Beyond routine combines elements of barre, cardio, resistance workout and pilates mat. Activities are high-intensity yet low-impact. Barre incorporates fun and motivating music and emphasizes toning the lower body and strengthening the core.
Sunset Delight at Alpine Swim Club
Wednesday and Thursday evenings | 7-8PM
Complimentary to all hotel guests
Private Mountain Movement Sessions
Book either a 60- or 90-minute private wellness class with one of our highly regarded instructors.
60 min. $160 | 90 min. $190
Mountain Meditation & Movement | Enjoy a session of meditative movements as you find your breath and body awareness through active stretching and restorative breaths. Ground yourself mentally and physically to your natural self.
Breath of Wellness | Begin with deep breathing and transition through yoga-based movements before winding down with deep stretching and meditation. Your instructor will push you deeper into your wellbeing practice.
Pilates Core & Restore Mat Work | Take your body on a soulful journey on the mat as your private instructor guides you through full body alignment, movements, and core activation through body and breath awareness.
Soulful Sequence of Private Yoga | Enjoy an individualized yoga sequence tailored to your needs and what your body is calling for during your stay.
Foam and Flow Roll & Release | Take your body on a full hour journey from head to heels of foam rolling and myofascial release. Stretch and relax as you recover your body from your mountain adventures.