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Aelia, an Auberge Spa Mindful Movement

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Our selection of daily classes and private sessions are led by certified experts who blend traditional and innovative approaches to mindful movement.

La Palestra & Volta Dell'Angelo
From mat pilates and yoga in our one-of-a-kind movement studio, Volta Dell'Angelo, to modern equipment like Technogym bikes and treadmills in La Palestra embark on your wellness journey with well-appointed facilities set against striking old-world architecture. Select from our daily classes and private sessions led by certified experts who blend traditional and innovative approaches to mindful movement.

Mindful Movement Classes at Aelia, an Auberge Spa

Connect to your breath through meditation, engage your core in a centering pilates class or awaken your inner athlete with high-intensity exercises. Private mindful movement at Aelia offers best-in-class expertise and equipment to build your longevity practice and leave you feeling empowered.

Meditation

Better adapt to stress and improve your overall well-being through proven teacher-led techniques.

Heavenly Yoga Flow

Strengthen your body as well as your mental focus with an athletic, vinyasa-based flow.

  • 60-minutes | €220

Sculpting Mat Pilates

Strengthen and lengthen muscles with a sequence of low-impact movements.

  • 60-minutes | €220

Bespoke Personal training

Fuel both your mental stamina and physical strength with a personalized session, available for yoga, Pilates and weight training.

  • 60-minutes | €120