- Spa treatments available daily from 10:00am - 6:00pm
- Call 845.419.4729
- We invite you to arrive early or stay after your treatment to relax in our lounge with an indoor saltwater pool and outdoor hot tubs
- Treatment prices do not include gratuity
- To change or cancel your appointment please give us a 24 hours notice to avoid being charged for your service in full
Complimentary Morning Movement
- Guests are invited to invigorate their mornings with wellness classes offered daily. Each class is 45 minutes long and are available on a walk-in basis, unless pre-registration is indicated below. Guests are asked to meet in our fitness studio 10 minutes prior to class.
Monday, Tuesday, Thursday, Friday & Sunday | 9:00AM
Sunday | 7:30AM
The class is a balanced exploration of the body that includes the sequential movement between postures, coordinated with and guided by deliberate breath. Each class includes a short meditation and final relaxation that enables the practitioner to leave feeling grounded and invigorated. All levels are welcome.
Monday & Tuesday | 10:30AM
Reset in the serenity of nature. The emotional intelligence and sense of well being gained through meditation and breathwork practices can create a greater capacity for awareness of and compassion for oneself and others.
Wednesday | 9:00AM
Every mountain stands tall because of its foundation. A core focused yogic journey, this class is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders.
Wednesday | 10:30AM
This most unique Wildflower Farms Wellness program is a treat for your mind body connection. Come on a journey of guided meditation where we focus on awakening each of your seven chakras to promote harmony and connection. Tibetan singing bowl exploration and Chi movement exercises offer you a few new ways to move energy within your body. Also learn a Self-Reiki practice tool for a relaxing and nourishing hug anytime you need a little something extra.
Thursday | 10:30AM
Breathe in the healing energy of the trees as you walk slowly along a meandering path on the Wildflower property. As the scents and sounds awaken your spirit and the light begins to open up your senses, you will be guided through sacred areas of forest, meadow and stream to experience all that nature has to offer for your health and wellbeing.
Limited space available. Please sign up in advance with Spa Reception 845.419.4729
Friday | 10:30AM
A gentle, restorative yoga flow focused on relaxation that enables the practitioner to leave feeling grounded and invigorated. All levels are welcome.
Saturday | 9:00AM
Let your inhibitions go and flow with nature’s rhythm. A balanced exploration of the body that includes the sequential movement between postures, coordinated with and guided by deliberate breath. Each class includes a short meditation and final relaxation that enables you to leave feeling grounded and invigorated. All experience levels are welcome.
Sunday | 10:30AM
This fun interval workout incorporates several rounds of movements that alternate between high and low intensity. Ideal for all levels, no previous experience is necessary.
Saturday | 10:30am
An energizing fusion set to music that begins with a centering breath focused warmup leading into stability and resistance based strength
training. You will utilize both added weight and body weight movements or a grounded and empowered sense of self walking off the mat.
Available Upon Request
Start your little one’s day in our movement studio. Musical instruments, movement props and sensory activities make this a stimulating and fun activity for the family. Caretaker required for Farmers under 5 years.