THE WELL at Mayflower Inn
Book a treatment or inquire at 860.619.7016
Contact us at email@example.com
Open 8:45AM-7:00PM (Monday – Thurs, Sunday) | 8:45AM – 8:00PM (Fridays, Saturdays)
Fitness Classes are available to book à la carte
- Enjoy our indoor pool at THE WELL at Mayflower Inn with your children. The pool is open to use with kids from 8:00 am - 10:00 am, 7 days a week.
- This pool-based class uses meditative movements while standing in water to support and deepen the mind-body connection. The slow exercises promote awareness and build balance, coordination and strength. This class is particularly helpful for anyone recovering from injury.
Thursdays at 11am
- One of our most popular offerings at THE WELL, our Sound Baths are a one-of-a-kind experience of sound, spirituality and serenity. Enjoy this immersive sound experience as our practitioners treat you to meditative gong vibrations | $50 per guest, beginning at 2pm on select Saturdays.
Saturday, November 7th | November 13th | December 11th | December 18th
Email firstname.lastname@example.org or call 860.619.7016 to book
- Ease into fall with a balancing yoga class that uses the ancient wisdom of Ayurveda to help you transition peacefully into the new season. Practice postures and breathing that ground you and let you find your flow so you can fully embrace the change of seasons. Suitable for all levels.
Available on Saturday, October 2nd | October 23rd | November 6th | December 4th
One-Hour Class | 2pm – 3pm
- Join an expert guide from THE WELL at Mayflower Inn to begin your Sunday morning appreciating the beauty of Hidden Valley Preserve. Take in scenic views of meadows, woodlands, rivers and hayfields while exploring mindful outdoor topics such as ecological rewilding, nature connection, forest as medicine, animacy, attention restoration therapy and outdoor ethics (“leave no trace” principals) to name a few. The Autumn Hike is available every Sunday between the Autumn Equinox and the Winter Solstice.
1.5 Hour Experience | Sundays from 9:30am – 11:00am
Hosted in Hidden Valley Preserve, meet your guide outside of THE WELL at Mayflower Inn then drive to the trailhead
Please speak with our Inn Host to prearrange transportation if needed
$50 per guest, must book in advance – beginning Sept 26th, 2021