Man exercising with ropes at Primland Resort, Blue Ridge Mountains
Man exercising with ropes at Primland Resort, Blue Ridge Mountains

Find balance with tailored movement classes in the fresh mountain air

Breathe in the serenity of nature as you meditate with dreamy mountain views or flow through a guided yoga practice in the fresh, sap-scented air.

Breathe in the serenity of nature as you meditate with dreamy mountain views or flow through a guided yoga practice in the fresh, sap-scented air.

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The Experience

Walk through the forest to one of two yoga and meditation decks on the property and dedicate a window of time to your own personal wellbeing. Offering different types of yoga and styles of meditation, Primland Resort's certified yoga and meditation guides personalize private classes to individual experience levels and fitness goals. Begin your day with a gentle hatha or flowing vinyasa class, or seek to internalize the tranquility of your natural setting with a guided mindfulness session.

Outdoor Movement + Meditation

Couple exercising in the forest at Primland Resort, Blue Ridge Mountains

Bootleggers’ Timber Gym

This is a true plein air workout utilizing handcrafted wooden barbells, balance beams, pull up bars, and battle ropes.
  • Available year-round
  • 45 min - 1 hour
  • Self-guided
Couple walking with yoga mats at Primland Resort, Blue Ridge Mountains

Mountain Hike + Yoga

Pure enchantment with a mountain view. A rejuvenating session in the fresh alpine air.
  • March - November, weather dependent
  • 1 hour
  • Friday, Saturday and Sunday or private session
Family meditating at the Auberge Spa, Primland Resort

Medicine Wheel Meditations

Unwind in the evenings around our medicine wheel with a meditative chant.
  • March - November, weather dependent
  • 45 minutes

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