THE WELL at Mayflower Inn
- Book a treatment or inquire at 860.619.7016
- Contact us at firstname.lastname@example.org
- Open 8:45AM-7:00PM Monday thru Sunday
- The spa pool is open by appointment only
- Fitness Classes are available to book à la carte
- Our Garden Library is currently closed due to COVID regulations
YOGA AND ACUPUNCTURE - COMING SOON
- A combination of poses and sequences that target the different meridians, ending in an incredibly restorative savasana with acupuncture.
- Emphasize balance and strength during this fun and invigorating inversion workshop.
Sun Salutations 101
- Move mindfully through each of the poses in this common sequence to understand proper alignment, avoid injury and receive the many benefits.
- Together with the Director of Education at Biologique Recherche, learn how to take care of your skin with tips and tools that can be incorporated into your daily routine.
Our dedicated workshop offerings range from two to three hours on Saturday or Sunday afternoons and can be planned around retreats.