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FORWARD__Space Movement Class with Kristin Sudeikis

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Visiting Master: Kristin Sudeikis of FORWARD__Space

Join Kristin Sudeikis, internationally recognized choreographer, artistic director, teacher, dancer, and founder of FORWARD__Space, for a weekend of FORWARD__Space movement classes in the countryside. FORWARD__Space is a euphoric hybrid of dance, music, wellness + sweat. Engage in a supercharged fusion of a sanctuary-meets-pulsating club environment, through movement classes that are as engaging mentally and energetically as they are physically. Gather for a weekend of exhilarating adventure and 360-reset for spring & beyond.

  • Saturday, April 13th - Sunday, April 14th, 2024
  • Book with THE WELL team | Contact thewell.may@aubergeresorts.com or call 860.619.7016
  • $65 per person | Located in the Movement Studio

WEEKEND ITINERARY

Saturday, April 13

  • 8 – 9AM | FORWARD Class – Meet us on the dance floor for FORWARD__Space’s signature 50-minute non-stop, easy-to-follow, high-energy class driven by the inherent power of music and movement. Try FORWARD for a continuous cardio vibe with an easy choreographed combo at the end.

  • 11AM – 12PM | FORWARD__FIRE Class– Grab a set of 2- and 4-pound weights and head to the dance floor to ignite your muscles with athletic conditioning and interval dance breaks with FORWARD__Space’s signature burn.

  • 4 – 5PM | FORWARD__FLOW Class – Dance, breathe, stretch and create SPACE in FORWARD__Flow. In this 50-minute experience, begin with easy to follow dance movements, then move to the mat to stretch and lengthen as you connect deeply to your breath.

Sunday, April 14

  • 8 – 9AM | FORWARD Class – Meet us on the dance floor for our signature 50-minute nonstop, easy-to-follow, high-energy class driven by the inherent power of music and movement. Try FORWARD for a continuous cardio vibe with an easy choreographed combo at the end. 

  • 11AM – 12PM | FORWARD__FIRE Class– Grab a set of 2- and 4-pound weights and head to the dance floor to ignite your muscles with athletic conditioning and interval dance breaks with FORWARD__Space’s signature burn. 

About FORWARD__Space

Connect, dance and release with Kristin Sudeikis, the powerhouse behind FORWARD__Space, for a weekend of movement classes in the countryside. Engage in a supercharged fusion of a sanctuary and a pulsating club environment, through movement classes that are as engaging mentally and energetically as they are physically. Get set to sculpt, move and amp up the vibrancy with easy-to-follow, dance-based movements. This weekend promises to be an exhilarating adventure and 360-degree reset for spring and beyond.

About Kristin Sudeikis

Meet Kristin Sudeikis, the visionary force behind FORWARD__Space, where she serves as Chief Executive Officer, Creative Director, Lead Instructor, and Founder. As an artistic powerhouse, she also holds the esteemed title of Artistic Director of Kristin Sudeikis Dance.With an unwavering commitment to the profound impact of movement, her groundbreaking brand and choreography have garnered accolades and high-profile collaborations with iconic figures such as Prada, Emma Watson, Ben Harper, Oprah, Oprah Daily, NIKE, e.l.f. Beauty, luxury brand Chanel, as well as adding dance and movement to popular platforms like Spotify and leading fashion media publication WWD. Her transformative work has been featured in renowned publications including Forbes, Vogue, and more, through it all, Kristin remains grounded and] deeply committed to her mission of storytelling and constantly seeking to cultivate vibrant experiences that empower and enliven individuals through the art of dance—ultimately enabling them to surrender to the potency of the present moment and an embodied connection to possibility.

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