Paddle boarding
Paddle boarding

Mauka to Makai Sports

Kainalu

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Kainalu Mauka to Makai Sports is the resort’s haven for active pursuits. Inspired by Hā – the culture’s life energy and breath, this outdoor experience program is designed around awareness of one’s breath, the foundation of life and the key to living a healthy lifestyle. Kainalu, meaning ocean wave in Hawaiian, features a collection of coveted pursuits inspired by mauka (land) and makai (sea.)

Guests of every age will experience an active, engaging and immersive journey centered around exploration, performance, movement, strength, and the spirit of adventure, all the while cultivating new skills and connecting to the sea, land and people.

Mauna Lani Hawaii Surf Shack

Surf Shack

Located directly on the beach, Surf Shack is Kainalu's ultimate starting point for the day’s adventures and an ideal retreat to unwind following the excursions. Reminiscent of Hawaii’s iconic surf dens, the Surf Shack offers a casual hangout with nods of vintage surf culture woven throughout the design aesthetic, and features light cuisine and a curated beverage selection of wine and beer on tap. From the Surf Shack, the adventure continues outwards to the sea and land with Kainalu Mauka to Makai Sports.
Surf Shack
Makai Sports
Taking to the sea, the makai experiences include outrigger canoe paddling, prone and stand-up paddleboarding, kayaking, scuba diving, free diving, performance ocean swimming, and much more.
Mauna Lani Hawaii Outrigger Canoe
Mauna Lani Hawaii Outrigger Canoe

Paddle Sports

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Mauna Lani Hawaii Catamaran Sail
Mauna Lani Hawaii Catamaran Sail

Sailing

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Discover an Underwater Oasis Mauna Lani Hawaii
Discover an Underwater Oasis Mauna Lani Hawaii

Diving and Snorkeling

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Mauna Lani Hawaii Ocean Swimming
Mauna Lani Hawaii Ocean Swimming

Swimming

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Mauka Sports
Taking to the land, the mauka experiences range from adrenaline fueled electric bike and mountain bike safaris, coastal hiking treks, meditation, and performance breathing training.
Mauna Lani Hawaii E-Bike Adventure
Mauna Lani Hawaii E-Bike Adventure

Biking

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Mauna Lani Hawaii Horseback Riding
Mauna Lani Hawaii Horseback Riding

Land Adventures

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Mauna Lani Hawaii Yoga
Mauna Lani Hawaii Yoga

Yoga and Meditation

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