Mauna Lani Kainalu Mauka to Makai

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Kainalu Mauka to Makai Sports is the resort’s haven for active pursuits. Inspired by Hā – the culture’s life energy and breath, this outdoor experience program is designed around awareness of one’s breath, the foundation of life and the key to living a healthy lifestyle. Kainalu, meaning ocean wave in Hawaiian, features a collection of coveted pursuits inspired by mauka (to the mountain) and makai (to the sea.)

Guests of every age will experience an active, engaging and immersive journey centered around exploration, performance, movement, strength, and the spirit of adventure, all the while cultivating new skills and connecting to the sea, land and people.

Mauna Lani Hawaii Surf Shack

Surf Shack

Located directly on the beach, Surf Shack is the ultimate starting point for the day’s adventures and an ideal retreat to unwind. Reminiscent of Hawaii’s iconic surf dens, the Surf Shack offers a casual hangout with nods of vintage surf culture woven throughout the design aesthetic, featuring a light cuisine and a curated selection of beer and wine on tap. Welcome to all ages, Surf Shack is also home to Kainalu's Mauka to Makai Sports Program, where you will find a bounty of gear rentals, and adventure experiences to choose from.
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Makai Sports
Taking to the sea, the makai experiences include outrigger canoe paddling, prone and stand-up paddleboarding, kayaking, scuba diving, free diving, performance ocean swimming, and much more.
Paddling an outrigger canoe with a crew on the pacific at Mauna Lani Hawaii Outrigger Canoe
Mauna Lani Hawaii Outrigger Canoe
Sunrise paddle canoe adventure in hawaii

Paddle Sports

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Mauna Lani Hawaii Catamaran Sail
Sunset sailing on a catamaran in hawaii
Mauna Lani Hawaii Catamaran Sail

Sailing

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Mauna Lani Snorkeling
Mauna Lani Snorkeling

Diving and Snorkeling

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Mauna Lani Hawaii Ocean Swimming
Mauna Lani Hawaii Ocean Swimming

Swimming

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Mauka Sports
Taking to the land, the mauka experiences range from adrenaline fueled electric bike and mountain bike safaris, coastal hiking treks, meditation, and performance breathing training.
Two people on a Mauna Lani Hawaii E-Bike Adventure
Mauna Lani Hawaii E-Bike Adventure

Biking

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Paniolo style horseback riding along the Kohala coast at Mauna Lani Hawaii
Mauna Lani Hawaii Horseback Riding

Land Adventures

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Mauna Lani Hawaii Yoga
Yoga and meditation class
Mauna Lani Hawaii Yoga
Yoga and meditation class

Yoga and Meditation

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two people play tennis at Mauna Lani
tennis match at Mauna Lani

Tennis

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