Kainalu Sports
- Open Daily 7:00 am - 2:00 pm
- Gear Rentals | Activity Sign-Ups
- Location: Surf Shack
- Open Daily for Light Bites: 11:00am - 5:00pm | Beverages: 10:00AM - 8:00 PM
Venture to the mountain, venture to the sea
Kainalu Sports
Paddlesports
This is an active and dynamic word that touches on all things we do with a paddle. Led by a team of celebrated watermen and performance athletes, spend a day on the water and learn the fundamentals of paddling with a variety of paddle adventures, including outrigger canoe, stand up paddleboarding, prone paddling, or kayaking. Paddle nearby or venture along the coast and witness the abundant marine life, stunning reef formations and volcanic ledges. The adventure begins here.
Learn MoreSnorkel & Dive
Venture beyond the shoreline and dive into the clear, calm waters off the Kohala Coast. Discover the flourishing reefs, home to Hawaii’s colorful fish such as the yellow tang, graceful manta rays, sea turtles and dolphins. We have the perfect area to explore directly in front of the resort.
Learn MoreBike
Embark on a scenic e-bike ride, Mauna Lani (and the surrounding area) is an ideal cycling destination for all abilities and levels, including active families. Whether exploring on an e-bike to a historic landmark such as Pu‘ukoholā Heiau, winding through the fishponds surrounding the resort or mountain biking at Anna Ranch, unforgettable adventures and lasting memories begin here.
Learn MorePerformance
Embark on immersive journeys of self-discovery to activate the body, nourish the mind, and enrich the soul. Inspired by an awareness of one’s hā (breath) – the foundation of life and the key to healthy routines, the Performance program focuses on progression-based fitness and training elements.
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