The Experience
Begin your day gazing out onto the ocean as you awaken the body and connect with your breath. This Vinyasa Beach Flow will leave you feeling energized and ready to take on the day. Focusing on building strength, flexibility and reducing stress. Our instructors' intention is to empower others to reach their fullest potential and explore from within. All levels are welcome.
6:45 AM – 7:45 AM Sunrise Beachside Yoga
6:45 AM – 7:45 AM SUP Yoga Tuesdays, Fridays
8:00 AM – 9:00 AM Beachside Yoga
All experience levels welcome.
Duration: 60 minutes
Meeting Location: Milo Tree Lawn, next to Surf Shack
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