All Levels Beach Yoga

Beachside Yoga

Start your day with a gentle flow.

Start your day with a gentle flow.

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Yoga Mauna Lani

The Experience

Begin your day gazing out onto the ocean as you awaken the body and connect with your breath. This Vinyasa Beach Flow will leave you feeling energized and ready to take on the day. Focusing on building strength, flexibility and reducing stress. Our instructors' intention is to empower others to reach their fullest potential and explore from within. All levels are welcome.

  • 6:45 AM – 7:45 AM Sunrise Beachside Yoga

  • 6:45 AM – 7:45 AM SUP Yoga Tuesdays, Fridays

  • 8:00 AM – 9:00 AM Beachside Yoga

  • All experience levels welcome.

  • Duration: 60 minutes

  • Meeting Location: Milo Tree Lawn, next to Surf Shack

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Woman and Man mediating in a beachside yoga session at Mauna Lani.
Relax in a revitalizing yoga session with top instructors guiding the experience.
Woman stretching by the ocean at Mauna Lani
Watch the sun rise over the breath-taking waters as you peacefully rouse into the day.
Three women practicing yoga at Mauna Lani
Experience yoga sessions designed to go deep into yourself while feeling the warm breeze of the shallow waters.

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unforgettable activities for

Oct 2, 2021
Hawaii Food and Wine VIP Experience and Cuisines of the Sun® Dinner
Man and woman with champagne walking on the beach at Mauna Lani
Dec 26, 2021 - Jan 2, 2022
Embrace the New Year at Mauna Lani
Table setting with wine for the holidays at Mauna Lani
Dec 19, 2021 - Dec 25, 2021
Deck the Halls in Island-Style
Thanksgiving feast at Mauna Lani
Nov 21, 2021 - Nov 28, 2021
Gather and Give Thanks at Mauna Lani
Mauna Lani tennis court
Wellness Center and Tennis Club
Mauna Lani Wellness
Fitness Center
Mauna lani Golf Course
Play Hawai'i's Finest Golf Courses
Canoe in Ocean
Sunrise Paddle
goop Store at Mauna Lani
goop Store at Mauna Lani
Sunset on Beach
Starlit Dinners
Picnic on the Sand
Barefoot Dining at CanoeHouse
OC2 Canoe Paddle
OC2 Outrigger Canoe Paddle
Mauna Lani surf lessons
Surf Lessons
Underwater rock running
Intro to Underwater Rock Running
Turtle Experience
Mālama Honu - Turtle Program 
Petroglyph Hike
Petroglyph Hikes
Guests in Historical Cave
Cultural Workshops
Mauna Lani underwater scuba diving tours
Scuba Diving
Uncle Danny in the Lobby
A Sense of Place
Palm Trees Around Pond
Historic Walking Tour
Uncle Danny Playing 'Ukulele
Talk Story
Guests Playing 'Ukulele
Ukulele Lessons
Uncle George Weaving Coconut Frond
Coconut Frond Weaving
Lei on Woman
Lei Making
Mauna Lani Hawaii Prone Paddleboarding
Prone Paddleboarding the pacific
Prone Paddleboarding
Man Paddle Boarding
Guided Stand Up Paddle Experience (SUP)
Mauna Lani Surf-Shack
Surf Shack
Men Paddling in Outrigger
Outrigger Canoe Excursion
Snorkeling in Ocean
Snorkeling
Mauna Lani Hawaii Ocean Swimming
Morning Ocean Swim Clinic
Mauna Lani Man doing fitness training at the beach with battle ropes and kettlebells
Waterman Performance Training
Beachside Yoga
Man and Woman on a Hike
Running and Hiking
View All