Perfect for anyone who has never stepped on a paddleboard or taken a yoga class, as well as anyone with yoga and stand-up paddleboarding experience. The class will begin on the beach, teaching safety and basic stand-up paddleboarding yoga principles. On the water, we will incorporate a mindful flow in modified sun salutations and work on various standing poses while learning how to adjust our yoga practice to the water.
- Available Mon, Wed, Fri
- Location: Surf Shack