The Experience
Hotel Jerome is excited to be offering two complimentary yoga classes a week with fitness instructor Allison Mahoney for our guests to enjoy and to continue their wellness journey while visiting Aspen.
Class Types
Vinyasa Flow
In this open-level class, students will flow through sequences that connect poses (or asanas) with breath.
Yoga Nidra
Yoga nidra, also referred to as "yogic sleep" or the "art of conscious relaxation," is a powerful type of meditation during which students are guided through a series of breath, body, awareness, and visualization techniques. Benefits include reduced stress, better sleep, a deeper connection to one's true nature, and a healthier relationship to thoughts.
Meditative Hike + Stretch
Enjoy a guided hike on Aspen's Little Cloud Trail to a resting point where we will stop for 45 minutes for a guided mindfulness meditation and light stretching. The return hike will include time for students to engage in mindful hiking--bringing awareness to the surrounding area, thoughts, and physical sensations as we hike.
Class Schedule
July 26
Yoga Nidra | 5-5:45PM
July 29
Vinyasa Flow | 8-9AM
August 3
Meditative Hike + Stretch | 9-10:30AM
August 5
Vinyasa Flow | 8-9AM
August 9
Yoga Nidra | 5-5:45PM
August 12
Vinyasa Flow | 8-9AM
August 17
Meditative Hike + Stretch | 9-10:30AM
August 19
Vinyasa Flow | 8-9AM
More to Love
unforgettable activities for
Whitewater raft infamous Colorado rapids
Cycle through high-alpine passes
