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4 night stay

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Fitness & Wellness Weekend


The Experience

Escape to the unspoiled shores of Los Cabos from May 18 – 21 for an immersive Fitness & Wellness Weekend as we welcome Miami-based power couple Christopher and Tracie Vlaun of the VLAUN METHOD. Allow total mind and body transformation to wash over you while journeying through soul-elevating experiences with the coastal desert scenery as the backdrop. With world-class trainers by your side, take part in uplifting outdoor workouts nestled under the swaying palms, from high-octane HIIT classes to Aeroga, and then ease tension and increase flexibility through signature mobility workshops. Replenish throughout the weekend with nourishing meals thoughtfully prepared with locally sourced ingredients and cultivate a sense of inner balance and serenity through healing spa treatments, restorative yoga flows, and breathwork sessions. Come nightfall, toast to a delightful day with local tequila and mezcal tastings and unforgettable multi-course dinners prepared by Chef Alexis Palacios. Uncover your highest potential for well-being at Esperanza.

  • May 18-21, 2023
  • Pricing starts from $1,740 per person per night, inclusive of all meals and activities and exclusive of taxes and fees
  • To book your reservation, call 855.331.2226
Fitness experience

A Weekend Experience Includes:

  • Overnight accommodations at Esperanza

  • Signature workouts, yoga, energizing movement sessions, and breathing exercises

  • Delicious locally curated, nourishing multi-course meals, including daily breakfast and lunch

  • Spa time and soothing signature treatments

  • Happy Hour tequila and mezcal tastings

  • Private Beach Bash BBQ with Chris and Tracie

Sample Itinerary

Fitness experience

  • 7:30 am | Rise and Shine – Start the day with Chris’s heart-pumping Day-Break Beach Boot Camp or enjoy an invigorating outdoor workout in the lush garden or by the ocean. Good for all fitness levels

  • 9 – 10 am | Yoga Time – Capture the spirit of healing and rejuvenation with the Vlaun Method “Aeroga” with Tracie. Good for all fitness levels

  • 10 am | Cabo Breakfast – Savor a nourishing breakfast of luscious local fruits, farm-fresh eggs cooked your way, and handcrafted smoothies and bowls.

  • 1 pm | Lunch – Enjoy a vibrant lunch of wholesome salads and bowls, as well as just-caught seafood and authentic ceviche.

  • 2:30 – 5:30 pm | Siesta, Sightseeing & Shopping – Take time for an afternoon siesta in your plush accommodations, or set off on a leisurely sightseeing and shopping journey.

  • 5:30 pm | Mobility & Flow – Release tension and strengthen muscles during Chris’s Mobility Session or find your center with Tracie’s Zen Yoga Flow.

  • 7 pm | Dinner – Experience a memorable multi-course dinner by Chef Alexis Palacios featuring the bounty of the sea and regional ingredients. Sip on signature tequila cocktails and toast to fellow wellness enthusiasts for a day well spent.

  • 9 pm | Turn-Down Service – Drift into a deep, restful sleep in heavenly accommodations.

Fitness & Wellness Weekend at Esperanza

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