The Experience
Feel your stress float away with a mindfulness meditation session surrounded by flickering candles or focus on your core with a power yoga sequence in our gardens. Wellness is a way of life at the Estate, and we offer a range of classes to make it easy for you to stay active and achieve your fitness goals. (And we won’t judge you one bit if you decide on a post-class mimosa.)
- Weekly fitness classes to suit every skill level and ability
- Classes held in various indoor and outdoor settings throughout the Estate
- All classes are $30 per guest
- Available to resort guests and members
Weekly Classes
Garden HIIT
Join certified personal trainer, Christoforos Jordan, every Saturday morning for a unique sculpting and toning HIIT class overlooking the gardens. Using the power of body weight and minimal external tools, start your day off with some sweat during this all-levels High Intensity Interval Training that combines short bursts of high intensity cardio and strength training with periods of rest to improve cardiovascular health and burn calories at an accelerated rate.
- Saturdays | 9:00 AM
Pilates
Give yourself an hour of curated self-care with Caitlin Fennessy, founder of the popular Peach House ATX. The classes are creatively curated and intuitively choreographed, consistently challenging but approachable for all levels because of thoughtful cueing and modifications and variations.
- Saturdays | 10:30 AM
Yoga
Start your self-care Sunday right with a yoga class led by Caitlin Fennessy, founder of Peach House ATX. Designed for all ability levels, this class will build strength, stretch muscles and help set intentions for the week ahead.
- Sundays | 10:30 AM
Living Well
Expert Instructors
Caitlin Fennessy | Yoga and Pilates
After almost ten years of honing her art form and expertise in New York, Seattle and abroad, Caitlin Fennessy founded Peach House ATX, an intimate boutique pilates studio. She is now partnering with Commodore Perry Estate for a curated fitness experience -- a blend of mat Pilates, plyometrics and calisthenics brought together into an intelligently sequenced, music-driven, breath-based, holistic hour of self care. This transformative experience of Self informs not only a newfound posture, toned physique, focused mind, and connection to breath, but a capacity to acknowledge, process and release latent resistance in the body.
Melissa Philips | Yoga, Barre and Meditation
Austin yoga, barre and meditation instructor Melissa Phillips uses guided meditation practices - breath work, mindfulness, traditional mantras - along with her Tibetan singing bowls to evoke emotional and intellectual awareness and deep relaxation.
