Treat yourself to a blissful evening as Melissa takes us through guided meditation practices: breath work, mindfulness, traditional mantras to evoke emotional and intellectual awareness and deep relaxation. This February, we will do Loving- Kindness Meditation and cultivate compassion, with sound bath to dwell in our heart space.
- First Monday of the Month | 6:30 PM
- Led by local yoga instructor, Melissa Phillips
- Upcoming Dates: February 1, March 1, April 5, May 3, June 7
- Open to all resort guests and members