Dec 12, 2013

Avoiding Stress during the Holidays

In the wake of Thanksgiving, we’re fast approaching Christmas and New Year’s. This is the heart of the holiday season – the scent of pine is in the air, the lights are up, shops are humming and champagne is chilling. …

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High Altitude Health

Many of us are racing to take advantage of the last snowfall of the ski season… but don’t race too quickly;  the quick transition from lower elevations can result in fatigue, dizziness, and headaches. Don’t let the thin air stop …

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Mar 13, 2013

Packing Light and Right

Don’t let the cold weather weigh you down! Here are our top tips to stay warm while packing light! 1) Roll your clothing to save space–this also prevents wrinkles in your favorite tees and tops! 2) Wear your heaviest boots …

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Featured Blogger

The Spork Sisters

Spork Foods is a gourmet vegan food company owned and operated by sisters Jenny Engel and Heather Goldberg. They offer live vegan organic cooking classes in Los Angeles at Spork Foods. Their cookbook, Spork-Fed, is currently in stores, with a foreword by fellow fans and sisters, Emily and Zooey Deschanel. Heather and Jenny are Chef Ambassadors for two major corporations, GO Veggie! Foods and Setton Farms. They teach all over the country at universities, resorts and corporations reaching about 10,000 people a year. The sisters have hosted a vegan cooking program at Esperanza, an Auberge Resort in Cabo San Lucas. www.sporkfoods.com
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