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sunrise over wasatch mountains
sunrise over wasatch mountains

The Week of WELL

embrace profound healing with the well and the lodge at blue sky

The iconic Edge Spa at Blue Sky and holistic wellness leader, THE WELL, team up to provide a week of wellness like no other. Greet summer with a fresh perspective after taking time to cleanse, ground yourself, connect with inner strength and find grace in life's lessons. This mindful approach to wellness will draw inspiration from our remote natural alpine location while employing restorative approaches to well-being from around the world.

The Week of WELL Itinerary

Join us to elevate your approach to wellness this spring.

Hand holding burning sage

May 30 | Cleanse

  • Welcome to Blue Sky | 5PM- 5:30PM: Meet and greet with the group and your hosts from THE WELL.

  • Sage Blessing | 5:30pm-6pm: Honor the horses’ influence on American Indian tribes and their role as sacred beings with Ute elder and historian, Forrest Cuch. Honor the wild land with a Ute sage blessing and a toast to health.

  • Good food is Good Medicine | 6PM-9PM: Enjoy a private dinner with a 6 course tasting menu inspired by organic seasonal ingredients that embody the freshness of late springtime in the mountains.

Reserve Dinner
Group of people riding on horseback

May 31 | Ground

  • Mindful Sunrise | 8AM-9AM: A heartfelt yoga practice designed to open up the physical, emotional and creative channels to experience the healing power of Nature.

  • Organic Breakfast | 9AM-10AM: Fresh pressed juices, pastries and fuel for the day served family style.

  • The Way of the Horse | 11AM-12:30PM: Lessons with Forrest Cuch and the horses focused on understanding how horses think and behave.

  • Luncheon with Gabe Kennedy | 12:30PM-2PM: Renowned Chef and founder of Plant People will create a nourishing tasting menu.

  • Trail Ride | 1:30PM-4PM: Get out on the trail and enjoy the gifts of Nature on horseback with our experience wranglers.

  • Grounded | 4PM-5PM: Calm your Nervous System – Explore your nervous system with Master CranioSacral Therapist Michelle Stopppi. Learn simple techniques that enable you to easily transition from stress to peace. | 1 hour

  • Dinner at leisure

Reserve Grounded Workshop
Woman receiving head massage

June 1 | Empower

  • Sunrise Salutations Hike | 7AM-9AM: Awaken mind, body and heart with a hike to a scenic spot for an al fresco practice immersed in nature.

  • Mountain Top Breakfast | 9AM-10AM: Enjoy a nourishing farm-to-table breakfast on the yurt terrace to refuel for the day ahead.

  • Rest and Lunch at Leisure | 10AM-2PM: Reflections, rest and journaling at your leisure surrounded by Nature’s abundant beauty.

  • Craniosacral Rythym | 2PM-4PM: Discover your Craniosacral Rhythm: Learn about your Craniosacral System with Master Craniosacral Therapist Michelle Stoppi. Discover how to feel your own craniosacral rhythm, aka the voice of the body and the breath of your nervous system. Practice simple self-massage techniques to help it function.

  • Discover Self Care Rituals | 2PM-5PM: A la carte spa offerings from massage to manifestation journeys with intuitive healers available. Limited Private sessions with Michelle Stoppi available.

  • Dinner at leisure

Reserve Craniosacral Rhythm
Man and woman sitting in meditative poses outside

June 2 | Grace

  • Mindful Sunrise | 7AM-8AM: Set intentions and enjoy a morning movement class set amidst the mountains. 

  • Conscious Cowboy Cookout | 8AM-9AM: Join us for a cowboy breakfast that honors Western cast iron cooking traditions and flights of fresh juices.

  • Inner Grace | 9AM-11AM: An exploration and guided meditation for grounding, filling, and healing through finding your connection to the Earth’s biomagnetic energetic field that exists all around us.

  • Closing Ceremony | 11:30AM: Friendship circle, conduits of connection and collective blessings for the journey home.

Reserve Inner Grace

The Experts Behind The Week of Well

Learn the inspiration behind this once-in-a-lifetime wellness retreat

Press for The Week of WELL

See previews of the Week of WELL from publications such as Grazia and WellSpa360

Evening sky over winter mountains
Evening sky over winter mountains

Retreat to The Lodge at Blue Sky

Renew with Auberge

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