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6 night stay

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Visiting Masters Program: Valerie Oula

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DIRECTOR OF VIBRATIONAL ENERGY HEALING AT THE WELL

Valerie Oula is a native New Yorker, the Director of Vibrational Energy Healing at THE WELL and the founder of Modern Ritual NYC, a holistic lifestyle offering for mind, body and soul. As a meditation and yogic movement instructor, Reiki master teacher and energy medicine practitioner, she shares her passion for vibrational medicine through integrative energy healing sessions, classes, workshops, events and training worldwide. She is the author of “A Little Bit of Reiki” and “Rest Rituals" from Sterling Publishing.

  • February 20 - March 12, 2023

GROUP SESSIONS

  • Meditation | These teacher-led group sessions draw upon a variety of proven techniques that empower you to better adapt to stress and upgrade your overall well-being. (30 minutes)
  • Release Burning Ceremony | Let go of what no longer serves you with our signature intention setting and burning ceremony. (30 minutes)
Valerie Oula
  • Lunar Gong Bath | Join us for a transcendental sound bath to mark the cycles of the moon. Visiting Master, Valerie Oula, will treat you and a small group to 60 meditative minutes of gong vibrations to promote relaxation and rejuvenation. (60 minutes)
  • Energy Medicine Circle | Ground down with breathwork and energy medicine practices, receive group Reiki healing and connect with others in a communal healing space. (60 minutes)
  • Healing Through Floral Tapping | Learn vibrational healing self-care tools to regulate your nervous system through Floral Tapping. Floral Tapping marries the masculine action of doing and action with the feminine energy of beauty and receptivity for effortless effort. Come learn and experience this new integrative modality of how to work with subtle, vibrational essences on and off the body. (30 minutes)

PRIVATE SESSIONS

Head massage
  • Reiki | A Japanese energy-balancing technique that utilizes a light touch to promote deep healing. (60 minutes)
  • Craniosacral Therapy | A gentle, non-invasive energy treatment used to relieve pain and emotional stress from the body by affecting the pressure and circulation of cerebrospinal fluid through a light touch and deep listening to the body’s internal and energetic systems. Craniosacral is deeply relaxing and profoundly healing. (60/90 minutes)
  • Tapping EFT Session | In this session, a trained practitioner will help you work through anxiety and stress. By lightly applying pressure to certain parts of the body and face, you’ll restore balance to your disrupted energy and calm your central nervous system. Tapping is great for anyone dealing with anxiety, depression, PTSD, physical pain or insomnia. (60 minutes)
  • Integrative Energy Work | A customized experience to explore and release deep-seated patterns of thought and behavior by harnessing various modalities such as Reiki, craniosacral therapy, polarity energy balancing, EFT (Emotional Freedom Technique, otherwise known as tapping), guided visualization and sound therapy. (90 minutes)
  • Forest & Crystal Bathing | Connect to the meditative power of Pachamama in this guided immersive experience led through AltaGracia’s surrounding forest and ending at THE WELL Crystal Rancho, featuring a one-hundred-pound crystal quartz that will be used in an integrative energy healing session that includes sound, light touch and a guided meditation. (90 minutes)
  • Somatic Alchemy Coaching | Learn somatic energy practices and release pent-up tension that’s weighing on your emotional and physical well-being. Open to new ways of being and connect body and mind to help you recognize old patterns and behaviors. (90 minutes)

HOLISTIC WELLNESS & SPA TREATMENTS

The WELL at Hacienda AltaGracia

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