JOURNALING EXPERT & CREATIVE COACH
Fueled by the understanding that everyone alive has a unique creative voice, Laura Rubin launched AllSwell, with the purpose of educating people about the wide-ranging, meaningful benefits of journaling. Since establishing AllSwell a decade ago, Rubin has changed the cultural narrative around “keeping a journal,” empowering individuals in the process. A passionate champion for the written word, she grounds her group experiences and 1:1 creative coaching sessions in scientific research to shift the perception of this accessible modality for greater mental, emotional and physiological wellbeing. Rubin’s mission is big -- helping people wake up to their own voice, personal path and radical self-worth through creativity.
- March 13, 2023 - March 31, 2023
- Call 855.812.2212 or email firstname.lastname@example.org to inquire.
AllSwell - Creatively Unplugged Retreat | $1,400++ Per Guest
March 20 - March 22, 2023
- Nature as Muse | Tap into environmental inspiration in this mindful writing experience, where you’ll explore your connection with the natural world and its role in your creative process. (60 minutes)
- Cultivating Gratitude | Learn how to cultivate a regular gratitude practice to help you manage anxiety, adjust mood and boost immunity via simple and accessible pen-to-paper activities. (30 minutes)
- Lunar Writing Ceremonies | Pull inspiration from the cycles of the moon with mindful writing expert Laura Rubin, for a special pen-to-paper experience & ceremony. (60 minutes)
- AllSwell Signature Themes Workshop | Join AllSwell founder Laura Rubin for accessible writing-based activities to get the most out of putting pen to paper. She’ll show you how to use mindful writing to increase creativity, decrease anxiety and combat digital overwhelm. (90 minutes)
- Journaling Workshop + Release Burning Ceremony | Drop off unwanted baggage on the page, release it in the fire, create a vision for yourself and invite it in via this creative, cleansing workshop. (60 minutes)
HOLISTIC WELLNESS & SPA TREATMENTS