Aug 16, 2013

Using Your Five Senses to Get a Good Night’s Sleep: Sound

The following is the second in a series of five articles from INTENTIONS on how to prepare yourself for sleep using each of your senses. It’s no secret that noise can play a huge factor in how well you sleep …

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The Spork Sisters


Spork Foods is a gourmet vegan food company owned and operated by sisters Jenny Engel and Heather Goldberg. They offer live vegan organic cooking classes in Los Angeles at Spork Foods. Their cookbook, Spork-Fed, is currently in stores, with a foreword by fellow fans and sisters, Emily and Zooey Deschanel. Heather and Jenny are Chef Ambassadors for two major corporations, GO Veggie! Foods and Setton Farms. They teach all over the country at universities, resorts and corporations reaching about 10,000 people a year. The sisters have hosted a vegan cooking program at Esperanza, an Auberge Resort in Cabo San Lucas. www.sporkfoods.com
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